Chair Yoga | La Crosse Library
La Crosse Public Library 131 8th St S, La Crosse, United StatesChair Yoga is adaptable for every body and will offer a sense of ease, relaxation, and strength. In each class, participants will explore a variety of seated poses or standing shapes with the support of the chair which can improve flexibility, balance, and reduce stress. Certified yoga instructor, Jamie Pedretti,...