Golden Yoga | Franciscan Spirituality Center
Franciscan Spirituality Center Market Street, La Crosse, WI, United StatesMeets JUNE 24; JULY 1, 8 Golden Yoga provides a safe approach to improved strength, balance and flexibility. Each class includes a gentle flow of seated stretches, standing poses and balance exercises. Participants will need a chair to offer modifications and balance support. The last 15 minutes of each class...