La Crosse Local

Health + Wellness

  1. Events
  2. Health + Wellness

Events Search and Views Navigation

Event Views Navigation

Filters

Changing any of the form inputs will cause the list of events to refresh with the filtered results.

Today

Event Series Embodied Awareness Yoga | Greenhouse Holistic Co-op

Embodied Awareness Yoga | Greenhouse Holistic Co-op

Greenhouse Holistic Co-op Rose Street, La Crosse, WI, United States

Wednesdays at 9:00 AM GreenHouse Studio Reserve Your Spot: +1 (608) 385-2618 Sign Up: GreenHouse Holistic Co-Op $20 per class experienceClass Package: 5 Classes = $80 (Save $20)First Class: Bring a Friend (BOGO) Purchase Package: https://www.vagaro.com/.../pCKT1xtmof1URdL0dPLChwQkDQQh7k... Some of the most powerful yoga poses require no flexibility at all. Yoga can feel intimidating for beginners or...

Family Open Gym | Houser Family YMCA

La Crosse Area Family YMCA - Houser Mason Street, Onalaska, WI, United States

Join us for Family Open Gym at the Houser Gymnastics Center! The cost is $10/family for members and $15/family for non-members. Pre-registration is recommended as spots are limited. Parents must be present and actively engaged with their kiddos! Register online here: https://my.laxymca.org/s/registration...

Event Series Stepping On – A Falls Prevention Program | Gundersen La Crosse Clinic

Stepping On – A Falls Prevention Program | Gundersen La Crosse Clinic

Gundersen Health System 1836 South Avenue, La Crosse, WI, United States

The Stepping On program is a 7-week program designed for people over 60 who are living at home and have experienced a fall or are concerned about falling. It is an evidence-based program that is proven to significantly reduce falls in older people living in the community by incorporating strategies...

Event Series Silent Directed Retreat | Franciscan Spirituality Center

Silent Directed Retreat | Franciscan Spirituality Center

Franciscan Spirituality Center Market Street, La Crosse, WI, United States

Meets APRIL 6-11 | Sunday, 11:15 a.m.-Friday, 9 a.m. (closing ritual) A silent directed retreat is an invitation to deepen your connection to the Sacred and to your inner wisdom through solitude and silence within a community of prayer. You will have a private, comfortable bedroom, delicious meals and sessions...

Event Series Community Acupuncture | Greenhouse Holistic Co-op

Community Acupuncture | Greenhouse Holistic Co-op

Greenhouse Holistic Co-op Rose Street, La Crosse, WI, United States

Rejuvenate Your Health with @winonacommunityacu Winona Community Acupuncture in our beautiful GreenHouse Studio! We at GreenHouse Holistic Co-op are thrilled to announce that Community Acupuncture is back in our Community Studio! The founder, Lauren, has a passion for providing high-quality and affordable acupuncture treatments to as many people as possible....

Event Series Chair Yoga | La Crosse Public Library

Chair Yoga | La Crosse Public Library

La Crosse Public Library 131 8th St S, La Crosse, United States

Chair Yoga is adaptable for every body and will offer a sense of ease, relaxation, and strength. In each class, participants will explore a variety of seated poses or standing shapes with the support of the chair which can improve flexibility, balance, and reduce stress. Certified yoga instructor, Jamie Pedretti,...

Event Series Mental Health Wellness, Connection & Hope Support Group | Franciscan Spirituality Center

Mental Health Wellness, Connection & Hope Support Group | Franciscan Spirituality Center

Meets every Thursday. Registration is not required. Attend any or all sessions as your schedule permits. This FREE group is for anyone seeking mental health wellness, connection and hope. We gather weekly to listen to, and learn from, each other. We’ll also share educational information about mental health. This group...

Carabiner WLW Support Group | The Center

The Center: 7 Rivers LGBTQ Connection 230 6th St S, La Crosse, United States

Our lesbian support group is a place to meet others, talk about issues relevant to your lives, and socialize! This group is open to any wlw identity. The Women’s Fund is a sponsor of this program. We are grateful to enhance this program through additional funding! 2nd and 4th Thursday...

Event Series Silent Directed Retreat | Franciscan Spirituality Center

Silent Directed Retreat | Franciscan Spirituality Center

Franciscan Spirituality Center Market Street, La Crosse, WI, United States

Meets APRIL 6-11 | Sunday, 11:15 a.m.-Friday, 9 a.m. (closing ritual) A silent directed retreat is an invitation to deepen your connection to the Sacred and to your inner wisdom through solitude and silence within a community of prayer. You will have a private, comfortable bedroom, delicious meals and sessions...

HOPE Volleyball Tournament | UWL Recreational Eagle Center

UWL the REC 191 Recreational Eagle Center, La Crosse, United States

Nyob Zoo Everyone! Welcome to our HOPE Volleyball Tournament! This event will be hosted on Saturday, April 12, 2025 From 8:00 AM - 8:00 PM. This tournament is open to any player who is 18 years old or above. We will be checking IDs on all players. Any form of...

Event Series Chair Fitness | La Crosse Public Library

Chair Fitness | La Crosse Public Library

La Crosse Public Library 131 8th St S, La Crosse, United States

Chair Fitness is an active yet accessible program for all ages and fitness levels! This instructor-led program features upbeat music and energizing routines designed to keep you active and smiling. Best of all, it’s FREE and hosted at the public library!  Please consult your physician or healthcare professional before beginning...

Event Series Stepping On Falls Prevention Program | Gundersen Onalaska Clinic

Stepping On Falls Prevention Program | Gundersen Onalaska Clinic

Gundersen Lutehran Onalaska Clinic 3111 Gundersen Drive, Onalaska, United States

The Stepping On program is a 7-week program designed for people over 60 who are living at home and have experienced a fall or are concerned about falling. It is an evidence-based program that is proven to significantly reduce falls in older people living in the community by incorporating strategies...

Stress Management Mental Health & Family Engagement Pop-Up | La Crosse Area Family Y

La Crosse Area Family YMCA Mason Street, Onalaska, WI, United States

Feeling stressed? Let’s get creative together! Join us for a fun and family-friendly pop-up event focused on stress relief and mental wellness. This April, we're inviting kids, teens, and families to come craft their own Stress Creatures — a playful and creative way to learn about managing stress in a...

Wellness in Recovery | Rave Recovery Avenue

Rave Recovery Avenue 1806 State St, La Crosse, United States

Peer run support group open to adults in the community in recovery. Every Monday from 4-5 pm in-person at Recovery Avenue, 1806 State Street, La Crosse WI. Sign up via phone or in person, or just stop by to join.

Bariatric Support Group | Gundersen Health System

This event is free and open to anyone who has had bariatric surgery. Those who are preparing for surgery can register for this event (link to the Q&A panel) to learn about surgery from patients who have had it. All meetings are online on the second Monday of every month...

Event Series Depressed Anonymous | Franciscan Spirituality Center

Depressed Anonymous | Franciscan Spirituality Center

Franciscan Spirituality Center Market Street, La Crosse, WI, United States

This is a 12-step group for those dealing with depression to generate positive energies, form friendships and find support. If you are interested in participating in this free meeting, please call Gayle at 608-406-7990. Registration is not required; attend as you can.This group meets weekly. Freewill offerings are appreciated.

Event Series Listening Together: A Monthly Grief Support Group | Franciscan Spirituality Center

Listening Together: A Monthly Grief Support Group | Franciscan Spirituality Center

Franciscan Spirituality Center Market Street, La Crosse, WI, United States

This group meets the second Monday of every month and provides a safe place for those who are experiencing grief and the loss of a loved one to share their stories. Grieving comes with a variety of emotions that may arise with the immediate loss of a loved one or...

Weekly Public Meditation | Diamond Way Buddhist Center

Diamond Way Buddhist Center Main Street 507, La Crosse, Wisconsin, United States

Free meditation session open to the public, no experience necessary! We look forward to seeing you on Monday! What to Expect:10 minute introduction to a Buddhist topic, followed by a guided meditation.Guided meditation usually last up to 30 minutes. What Is Buddhist Meditation? In Buddhism, meditation means "effortlessly remaining in...

Bee Well Health Fair | Holmen Area Community Center

Holmen Area Community Center North Holmen Drive, Holmen, WI, United States

Learn about community resources to support health & wellness! Breakout Sessions: Free Blood Pressure Checks Free Hearing Checks & Hearing Instrument Checks Free Fitness Class Demonstrations - Meet Our Fitness Instructors Free Give-Aways Vendor Booths Health & Wellness Information Try Our Walking Path: 7 am to 10 am & 11...

Free
Event Series Chair Fitness | La Crosse Public Library

Chair Fitness | La Crosse Public Library

La Crosse Public Library 131 8th St S, La Crosse, United States

Chair Fitness is an active yet accessible program for all ages and fitness levels! This instructor-led program features upbeat music and energizing routines designed to keep you active and smiling. Best of all, it’s FREE and hosted at the public library!  Please consult your physician or healthcare professional before beginning...

Event Series Walk With An Eagle | La Crosse Medical Health Science Consortium

Walk With An Eagle | La Crosse Medical Health Science Consortium

La Crosse Medical Health Science Consortium 1300 Badger St, La Crosse, United States

Join Our Weekly Social Walks! Connect, Move, and Thrive Together! Are you looking for a fun and meaningful way to connect with others in your community? Join us for our weekly social walks, where UW- La Crosse Recreation Therapy students and community members come together to enjoy the benefits of...

Event Series Cancer Center Support Group | Gundersen Health System

Cancer Center Support Group | Gundersen Health System

Good Shepherd Lutheran Church 4141 Mormon Coulee Rd, La Crosse, United States

The Cancer Center Support Group gives adult cancer patients and their caregivers a safe, confidential place to share feelings and experiences with others whose lives are affected by cancer. Mark your calendar: 5-6:30 pm on the third Tuesday of the month, February - December

PANDA, Support for Family and Friends of the LGBTQ+ Community | The Center

The Center: 7 Rivers LGBTQ Connection 230 6th St S, La Crosse, United States

Register here: https://forms.office.com/r/d3SYqQcPVP PANDA supports the family and friends of the LGBTQ community. We all have loved ones facing unique challenges and we need a place to share the joys and concerns with others on the same journey. We provide a safe, confidential space to talk openly about our experiences as...

Event Series Embodied Awareness Yoga | Greenhouse Holistic Co-op

Embodied Awareness Yoga | Greenhouse Holistic Co-op

Greenhouse Holistic Co-op Rose Street, La Crosse, WI, United States

Wednesdays at 9:00 AM GreenHouse Studio Reserve Your Spot: +1 (608) 385-2618 Sign Up: GreenHouse Holistic Co-Op $20 per class experienceClass Package: 5 Classes = $80 (Save $20)First Class: Bring a Friend (BOGO) Purchase Package: https://www.vagaro.com/.../pCKT1xtmof1URdL0dPLChwQkDQQh7k... Some of the most powerful yoga poses require no flexibility at all. Yoga can feel intimidating for beginners or...

Family Open Gym | Houser Family YMCA

La Crosse Area Family YMCA - Houser Mason Street, Onalaska, WI, United States

Join us for Family Open Gym at the Houser Gymnastics Center! The cost is $10/family for members and $15/family for non-members. Pre-registration is recommended as spots are limited. Parents must be present and actively engaged with their kiddos! Register online here: https://my.laxymca.org/s/registration...

Event Series Stepping On – A Falls Prevention Program | Gundersen La Crosse Clinic

Stepping On – A Falls Prevention Program | Gundersen La Crosse Clinic

Gundersen Health System 1836 South Avenue, La Crosse, WI, United States

The Stepping On program is a 7-week program designed for people over 60 who are living at home and have experienced a fall or are concerned about falling. It is an evidence-based program that is proven to significantly reduce falls in older people living in the community by incorporating strategies...

Stress Management Mental Health and Family Engagement | Houser Y

La Crosse Area Family YMCA - Houser Mason Street, Onalaska, WI, United States

Feeling stressed? Let’s get creative together! Join us for a fun and family-friendly pop-up event focused on stress relief and mental wellness. This April, we're inviting kids, teens, and families to come craft their own Stress Creatures — a playful and creative way to learn about managing stress in a...

Event Series Community for Christian Meditation | Franciscan Spirituality Center

Community for Christian Meditation | Franciscan Spirituality Center

Franciscan Spirituality Center Market Street, La Crosse, WI, United States

Meets the first and third Wednesday of each month. Christianity has a deep tradition of silent prayer in the form of contemplation or meditation. This community setting will practice Christian meditation in the tradition of John Main, OSB, learning to quiet the mind and open our hearts to Divine Presence....

Trans Forum | The Center: 7 Rivers LGBTQ Connection

The Center: 7 Rivers LGBTQ Connection 230 6th St S, La Crosse, United States

Register here: https://forms.office.com/r/d3SYqQcPVP Trans Forum is a group that welcomes all transgender, transexual, non-binary, genderqueer, gender-bending and gender non-conforming persons ages 18+. Whether you are questioning, just beginning to explore your gender identity, in the midst of transitioning, transitioned or just have lots of questions, you are welcome and vital...

Event Series Community Acupuncture | Greenhouse Holistic Co-op

Community Acupuncture | Greenhouse Holistic Co-op

Greenhouse Holistic Co-op Rose Street, La Crosse, WI, United States

Rejuvenate Your Health with @winonacommunityacu Winona Community Acupuncture in our beautiful GreenHouse Studio! We at GreenHouse Holistic Co-op are thrilled to announce that Community Acupuncture is back in our Community Studio! The founder, Lauren, has a passion for providing high-quality and affordable acupuncture treatments to as many people as possible....

Event Series Mental Health Wellness, Connection & Hope Support Group | Franciscan Spirituality Center

Mental Health Wellness, Connection & Hope Support Group | Franciscan Spirituality Center

Meets every Thursday. Registration is not required. Attend any or all sessions as your schedule permits. This FREE group is for anyone seeking mental health wellness, connection and hope. We gather weekly to listen to, and learn from, each other. We’ll also share educational information about mental health. This group...

Event Series Flow With Pride | The Center: 7 Rivers LGBTQ Connection

Flow With Pride | The Center: 7 Rivers LGBTQ Connection

The Center: 7 Rivers LGBTQ Connection 230 6th St S, La Crosse, United States

Free yoga is available at The Center! This 3-session class will go over breathing exercises, yoga flows and encourage open discussion. These classes will be beginner friendly, and all bodies are welcome. Classes will be led by yoga teachers-in-training: Holly, Kim & Jess. Bring an open mind and an open...

Psychology Circle | Pearl Street Books

Pearl Street Books 323 Pearl St, La Crosse, United States Minor Outlying Islands

Do you long to better understand human behavior and minds? Join our group -- facilitated by Dr. George Lough PhD, SEP -- to dive into different topics every month to learn more about how you can utilize psychology in your life. No reservation or on-going commitment required. Come unlock the...

Free
Event Series Sacred Sound Bath | GreenHouse Holistic Co-op

Sacred Sound Bath | GreenHouse Holistic Co-op

Greenhouse Holistic Co-op Rose Street, La Crosse, WI, United States

Welcome to an oasis for the soul at GreenHouse Studio  Hosted by Tricia, Peaceful Warrior Collective. Immerse yourself in the transformative world of Sacred Sound Healing!  Join us for an invigorating sound bath infused with the healing energy of Reiki. Feel the vibrations resonate through your body, mind, and spirit, allowing...

Event Series Chair Fitness | La Crosse Public Library

Chair Fitness | La Crosse Public Library

La Crosse Public Library 131 8th St S, La Crosse, United States

Chair Fitness is an active yet accessible program for all ages and fitness levels! This instructor-led program features upbeat music and energizing routines designed to keep you active and smiling. Best of all, it’s FREE and hosted at the public library!  Please consult your physician or healthcare professional before beginning...

Let’s Talk Puberty, Girls! | Healthy Living Center

Healthy Living Center 1140 Main Street, La Crosse, United States

This class is a session with Gundersen pediatric nurse-practitioners and nurse-midwives for girls and their support person to learn about puberty, the changes in their bodies, in a safe and supported environment. The class is intended for girls age 8-13 and one support person. In this class, you will Review...

Pre-School Open Gym | Performance Elite Gymnastics

Perfromance Elite Gymnastics Airport Road, La Crosse, Wisconsin, United States

Join us for our Pre-School Open Gyms: 2024 Fall & Winter DatesCost is $5 for members and $8 for non-members (CASH ONLY)!Monday mornings (see listing for specific dates)! These open gyms are geared for the Littles so they can enjoy playing on the equipment without being run over by the...

Event Series Stepping On Falls Prevention Program | Gundersen Onalaska Clinic

Stepping On Falls Prevention Program | Gundersen Onalaska Clinic

Gundersen Lutehran Onalaska Clinic 3111 Gundersen Drive, Onalaska, United States

The Stepping On program is a 7-week program designed for people over 60 who are living at home and have experienced a fall or are concerned about falling. It is an evidence-based program that is proven to significantly reduce falls in older people living in the community by incorporating strategies...

Wellness in Recovery | Rave Recovery Avenue

Rave Recovery Avenue 1806 State St, La Crosse, United States

Peer run support group open to adults in the community in recovery. Every Monday from 4-5 pm in-person at Recovery Avenue, 1806 State Street, La Crosse WI. Sign up via phone or in person, or just stop by to join.

Let’s Talk Puberty, Girls! | Healthy Living Center

Healthy Living Center 1140 Main Street, La Crosse, United States

This class is a session with Gundersen pediatric nurse-practitioners and nurse-midwives for girls and their support person to learn about puberty, the changes in their bodies, in a safe and supported environment. The class is intended for girls age 8-13 and one support person. In this class, you will Review...

Event Series Depressed Anonymous | Franciscan Spirituality Center

Depressed Anonymous | Franciscan Spirituality Center

Franciscan Spirituality Center Market Street, La Crosse, WI, United States

This is a 12-step group for those dealing with depression to generate positive energies, form friendships and find support. If you are interested in participating in this free meeting, please call Gayle at 608-406-7990. Registration is not required; attend as you can.This group meets weekly. Freewill offerings are appreciated.

Art As Prayer | Franciscan Spirituality Center

Franciscan Spirituality Center Market Street, La Crosse, WI, United States

Artistic expression offers the opportunity for spiritual growth, transformation and healing. This monthly open watercolor studio is a chance to play and learn new techniques without worrying about perfection or finished product. Meet new friends and practice listening to your heart as you paint. You are invited to attend any...

Weekly Public Meditation | Diamond Way Buddhist Center

Diamond Way Buddhist Center Main Street 507, La Crosse, Wisconsin, United States

Free meditation session open to the public, no experience necessary! We look forward to seeing you on Monday! What to Expect:10 minute introduction to a Buddhist topic, followed by a guided meditation.Guided meditation usually last up to 30 minutes. What Is Buddhist Meditation? In Buddhism, meditation means "effortlessly remaining in...

Event Series Chair Fitness | La Crosse Public Library

Chair Fitness | La Crosse Public Library

La Crosse Public Library 131 8th St S, La Crosse, United States

Chair Fitness is an active yet accessible program for all ages and fitness levels! This instructor-led program features upbeat music and energizing routines designed to keep you active and smiling. Best of all, it’s FREE and hosted at the public library!  Please consult your physician or healthcare professional before beginning...

Event Series Walk With An Eagle | La Crosse Medical Health Science Consortium

Walk With An Eagle | La Crosse Medical Health Science Consortium

La Crosse Medical Health Science Consortium 1300 Badger St, La Crosse, United States

Join Our Weekly Social Walks! Connect, Move, and Thrive Together! Are you looking for a fun and meaningful way to connect with others in your community? Join us for our weekly social walks, where UW- La Crosse Recreation Therapy students and community members come together to enjoy the benefits of...

This website uses cookies to improve your experience. We'll assume you're ok with this, but you can opt-out if you wish. Accept Read More

Privacy & Cookies Policy