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RCRC Annual St. Patrick’s Day Run | YMCA

La Crosse Area Family YMCA Mason Street, Onalaska, WI, United States

Join us for our Annual Irish Hill Run. Meet at the La Crosse Dahl YMCA at 7:00 AM. We have a short, moderate, and long loop options: https://www.strava.com/routes/2801464537273444830 https://www.strava.com/routes/2801463531708378832 https://www.strava.com/routes/2801464277427737858 Wear your green and bring your old running shoes if you would like to donate to our Sneakers4Funds collection to...

Shamrock Shuffle Tournament | The Blue Zone Pickleball

The Blue Zone Pickleball Rose Street, La Crosse, WI, United States

Join us for a fun-filled St. Paddy’s weekend with a blind draw random partner tournament! Meet new players, enjoy festive vibes, and compete for the title of King Paddy & Queen Paddy—awarded to the top-scoring male and female!  Festive music Bean Juice coffee & treats Pickleball fun Celebrate after with drinks, laughs, and...

20th Annual St. Paddy’s Day .01K | Brothers La Crosse

Brothers La Crosse 304 Pearl St, La Crosse, United States

Join us for the 20th annual St. Paddy’s Day .01K on Saturday, March 15th in Downtown La Crosse for The World’s Shortest Run/Walk to benefit The Hunger Task Force! It’s a Point ZERO One k! A whopping 32.8 feet! We’ll shut down Pearl Street, in front of Brothers Bar, for...

Virtual Full Moon Forest Bathing Walk | RejuveNature Forest Bathing

Register to get your Zoom link! Join guides Kati Thompson and Shannon McHone for this monthly walk from ANYWHERE through the power of Zoom! This monthly walk is held the Sunday closest to the full moon - Join for one or all! What to expect: Intention Setting, Sensory Exploration, Meditation,...

Event Series Chair Yoga

Chair Yoga | Onalaska Library

Onalaska Library 741 Oak Ave S, Onalaska, United States

In each class participants will explore a variety of seated poses or standing shapes with support of the chair, which can improve flexibility, balance, and reduce stress. A focus on the breath and short meditations will be integrated throughout the class. Certified yoga instructor, Jamie Pedretti, will lead each session...

Wellness in Recovery | Rave Recovery Avenue

Rave Recovery Avenue 1806 State St, La Crosse, United States

Peer run support group open to adults in the community in recovery. Every Monday from 4-5 pm in-person at Recovery Avenue, 1806 State Street, La Crosse WI. Sign up via phone or in person, or just stop by to join.

Weekly Public Meditation | Diamond Way Buddhist Center

Diamond Way Buddhist Center Main Street 507, La Crosse, Wisconsin, United States

Free meditation session open to the public, no experience necessary! We look forward to seeing you on Monday! What to Expect:10 minute introduction to a Buddhist topic, followed by a guided meditation.Guided meditation usually last up to 30 minutes. What Is Buddhist Meditation? In Buddhism, meditation means "effortlessly remaining in...

Event Series Cancer Center Support Group | Gundersen Health System

Cancer Center Support Group | Gundersen Health System

Good Shepherd Lutheran Church 4141 Mormon Coulee Rd, La Crosse, United States

The Cancer Center Support Group gives adult cancer patients and their caregivers a safe, confidential place to share feelings and experiences with others whose lives are affected by cancer. Mark your calendar: 5-6:30 pm on the third Tuesday of the month, February - December

PANDA, Support for Family and Friends of the LGBTQ+ Community | The Center

The Center: 7 Rivers LGBTQ Connection 230 6th St S, La Crosse, United States

Register here: https://forms.office.com/r/d3SYqQcPVP PANDA supports the family and friends of the LGBTQ community. We all have loved ones facing unique challenges and we need a place to share the joys and concerns with others on the same journey. We provide a safe, confidential space to talk openly about our experiences as...

Family Open Gym | Houser Family YMCA

La Crosse Area Family YMCA - Houser Mason Street, Onalaska, WI, United States

Join us for Family Open Gym at the Houser Gymnastics Center! The cost is $10/family for members and $15/family for non-members. Pre-registration is recommended as spots are limited. Parents must be present and actively engaged with their kiddos! Register online here: https://my.laxymca.org/s/registration...

Event Series Stepping On – A Falls Prevention Program | Gundersen La Crosse Clinic

Stepping On – A Falls Prevention Program | Gundersen La Crosse Clinic

Gundersen Health System 1836 South Avenue, La Crosse, WI, United States

The Stepping On program is a 7-week program designed for people over 60 who are living at home and have experienced a fall or are concerned about falling. It is an evidence-based program that is proven to significantly reduce falls in older people living in the community by incorporating strategies...

Trans Forum | The Center: 7 Rivers LGBTQ Connection

The Center: 7 Rivers LGBTQ Connection 230 6th St S, La Crosse, United States

Register here: https://forms.office.com/r/d3SYqQcPVP Trans Forum is a group that welcomes all transgender, transexual, non-binary, genderqueer, gender-bending and gender non-conforming persons ages 18+. Whether you are questioning, just beginning to explore your gender identity, in the midst of transitioning, transitioned or just have lots of questions, you are welcome and vital...

Spring Labyrinth Walk (in-person) | Franciscan Spirituality Center

Franciscan Spirituality Center Market Street, La Crosse, WI, United States

Open between 4-7 p.m. Please arrive by 6:30 p.m. to allow enough time for your walk. A labyrinth is a single path that has been used as a walking meditation for prayer and reflection since ancient times. For many, it is symbolic of a pilgrimage and can help bring about...

Candlelight Yoga | Elmaro Vineyard

Elmaro Vineyard N14756 Delaney Rd, Trempealeau, United States

Spring is coming! Join Laura (co-owner and winemaker) for a one-hour vinyasa yoga flow practice at 6:00 p.m. This class includes a complimentary beverage, and no former yoga training required. Please bring your own mat and water bottle, $10 per person. (We welcome drop-ins!), Registration at https://www.exploretock.com/.../533461/candlelight-yoga

Psychology Circle | Pearl Street Books

Pearl Street Books 323 Pearl St, La Crosse, United States Minor Outlying Islands

Do you long to better understand human behavior and minds? Join our group -- facilitated by Dr. George Lough PhD, SEP -- to dive into different topics every month to learn more about how you can utilize psychology in your life. No reservation or on-going commitment required. Come unlock the...

Free
Event Series Sacred Sound Bath | GreenHouse Holistic Co-op

Sacred Sound Bath | GreenHouse Holistic Co-op

Greenhouse Holistic Co-op Rose Street, La Crosse, WI, United States

Welcome to an oasis for the soul at GreenHouse Studio  Hosted by Tricia, Peaceful Warrior Collective. Immerse yourself in the transformative world of Sacred Sound Healing!  Join us for an invigorating sound bath infused with the healing energy of Reiki. Feel the vibrations resonate through your body, mind, and spirit, allowing...

Master the Dance Floor Ballroom Workshop | Concordia Ballroom

Concordia Ballroom La Crosse Street, La Crosse, WI, United States

This Saturday workshop at the Concordia Ballroom will give you the fundamentals for learning the East Coast Swing, West Coast Swing, and Foxtrot! Each session provides building blocks on how to move, how to lead and follow, and how to translate music into dance expression. Three sessions each day: $30/person/session,...

Family Yoga – Spring Equinox Edition | The Motherhood Collective

The Motherhood Collective Caledonia Street 1221, La Crosse, Wisconsin, United States

Join Emily Sustar for a fun and lively yoga class for the whole family to welcome in spring! We will be incorporating poses, music and games that mimic the growth found outside in springtime. The focus of family yoga classes is fun, connection, breath, and mindful movement for the whole...

13th Annual Dance for Hope | UWL Student Union

Bluffs Ballroom Student Union East Avenue North, La Crosse, WI, United States

We invite all members of our community to attend this FREE event and help us promote suicide prevention, education and hope in our community. It is designed to bring people and resources together in a fun and entertaining environment. The day will include performances from local dance groups, food available...

Try the Sport of Lacrosse | Green Island Ice Arena

Green Island Ice Arena 7th Street South, La Crosse, Wisconsin, United States

Open to anyone aged 8-18 years old. Minors attending must have a parent sign a waiver at the event. The Lightning Lacrosse club offers teams for girls and boys to participate in during the spring months. Come play lacrosse and learn how to join a team. No fee or equipment...

Pre-School Open Gym | Performance Elite Gymnastics

Perfromance Elite Gymnastics Airport Road, La Crosse, Wisconsin, United States

Join us for our Pre-School Open Gyms: 2024 Fall & Winter DatesCost is $5 for members and $8 for non-members (CASH ONLY)!Monday mornings (see listing for specific dates)! These open gyms are geared for the Littles so they can enjoy playing on the equipment without being run over by the...

Wellness in Recovery | Rave Recovery Avenue

Rave Recovery Avenue 1806 State St, La Crosse, United States

Peer run support group open to adults in the community in recovery. Every Monday from 4-5 pm in-person at Recovery Avenue, 1806 State Street, La Crosse WI. Sign up via phone or in person, or just stop by to join.

Embodying Mobility | The Motus Project

The Motus Project 1500 Green Bay Street, La Crosse, United States

As we age, maintaining mobility becomes crucial to preserving independence and enhancing overall well-being. This workshop focuses on the vital role that mobility plays in healthy aging, offering practical strategies and insights for improving movement, flexibility, and strength at any age. Participants will explore the physical benefits of staying mobile,...

Weekly Public Meditation | Diamond Way Buddhist Center

Diamond Way Buddhist Center Main Street 507, La Crosse, Wisconsin, United States

Free meditation session open to the public, no experience necessary! We look forward to seeing you on Monday! What to Expect:10 minute introduction to a Buddhist topic, followed by a guided meditation.Guided meditation usually last up to 30 minutes. What Is Buddhist Meditation? In Buddhism, meditation means "effortlessly remaining in...

La Crosse Dance Centre Class | Children’s Museum

Children's Museum of La Crosse 5th Avenue South, La Crosse, WI, United States

Join us for a special guest from La Crosse Dance Centre for a dance class! Events, programming, classes, and more are FREE with museum admission or membership!

Awe 101: Rebook Your Self Care Toolbox | La Crosse Public Library

La Crosse Public Library 131 8th St S, La Crosse, United States

Join UWL recreational therapy students and explore the amazing impact of awe in your everyday life. Discover how experiencing moments of amazement can help lower stress, improve your well-being, and change how you see things. Registration required.

Family Open Gym | Houser Family YMCA

La Crosse Area Family YMCA - Houser Mason Street, Onalaska, WI, United States

Join us for Family Open Gym at the Houser Gymnastics Center! The cost is $10/family for members and $15/family for non-members. Pre-registration is recommended as spots are limited. Parents must be present and actively engaged with their kiddos! Register online here: https://my.laxymca.org/s/registration...

Event Series Stepping On – A Falls Prevention Program | Gundersen La Crosse Clinic

Stepping On – A Falls Prevention Program | Gundersen La Crosse Clinic

Gundersen Health System 1836 South Avenue, La Crosse, WI, United States

The Stepping On program is a 7-week program designed for people over 60 who are living at home and have experienced a fall or are concerned about falling. It is an evidence-based program that is proven to significantly reduce falls in older people living in the community by incorporating strategies...

Event Series Adaptive Yoga | Elmaro Vineyard

Adaptive Yoga | Elmaro Vineyard

Elmaro Vineyard N14756 Delaney Rd, Trempealeau, United States

At 11:00 a.m., Join Laura (co-owner and winemaker) for a one-hour yoga practice for anyone with a modified range of motion. Chairs are available for sitting or standing prop, no former yoga training is required, and please bring your own mat and water bottle, $2 per person. (We welcome drop-ins!)

Singing Bowls Meditation | Franciscan Spirituality Center

Franciscan Spirituality Center Market Street, La Crosse, WI, United States

Tibetan singing bowls produce sounds that invite deep states of relaxation, enhancing the ability to meditate and enter expanded states of consciousness. The sounds and vibrations can create a sense of grounding that facilitates a connection to the deepest parts of our being. Join us for an evening of exploration...

Carabiner WLW Support Group | The Center

The Center: 7 Rivers LGBTQ Connection 230 6th St S, La Crosse, United States

Our lesbian support group is a place to meet others, talk about issues relevant to your lives, and socialize! This group is open to any wlw identity. The Women’s Fund is a sponsor of this program. We are grateful to enhance this program through additional funding! 2nd and 4th Thursday...

Pedal for a Purpose | La Crosse Area Family Y

La Crosse Area Family Y 1140 Main Street, La Crosse, United States

It’s time to hop on a bike and make a difference!  The third annual Pedal for a Purpose is happening March 29th, and we want YOU to be part of this incredible event supporting our Y Cancer Survivorship programs.  Here’s how it works:  Grab some friends and form a team of...

Overcoming Challenges with Grit and Grace | Franciscan Spirituality Center

Franciscan Spirituality Center Market Street, La Crosse, WI, United States

(Doors open at 8:30 a.m., and the event begins at 9 a.m.) Presenters: Patty Wetterling, Stacey Lantagne, Rebecca Kaldunski, Mia Davis Investment: $75, includes continental breakfast and lunchwww.FSCenter.org | 608-791-5295 Direct link to registration: https://fsc.retreatportal.com/calendar/event... Note: You are always welcome to extend your experience with an overnight stay for an additional $75...

Fit and Fun | La Crosse Public Library

La Crosse Public Library 131 8th St S, La Crosse, United States

Join us for a program put on by UWL's Recreational Therapy students! Over the course of an hour, participants will focus on active movements and games.

Wellness in Recovery | Rave Recovery Avenue

Rave Recovery Avenue 1806 State St, La Crosse, United States

Peer run support group open to adults in the community in recovery. Every Monday from 4-5 pm in-person at Recovery Avenue, 1806 State Street, La Crosse WI. Sign up via phone or in person, or just stop by to join.

Weekly Public Meditation | Diamond Way Buddhist Center

Diamond Way Buddhist Center Main Street 507, La Crosse, Wisconsin, United States

Free meditation session open to the public, no experience necessary! We look forward to seeing you on Monday! What to Expect:10 minute introduction to a Buddhist topic, followed by a guided meditation.Guided meditation usually last up to 30 minutes. What Is Buddhist Meditation? In Buddhism, meditation means "effortlessly remaining in...

Event Series Walk With An Eagle | La Crosse Medical Health Science Consortium

Walk With An Eagle | La Crosse Medical Health Science Consortium

La Crosse Medical Health Science Consortium 1300 Badger St, La Crosse, United States

Join Our Weekly Social Walks! Connect, Move, and Thrive Together! Are you looking for a fun and meaningful way to connect with others in your community? Join us for our weekly social walks, where UW- La Crosse Recreation Therapy students and community members come together to enjoy the benefits of...

Event Series Embodied Awareness Yoga | Greenhouse Holistic Co-op

Embodied Awareness Yoga | Greenhouse Holistic Co-op

Greenhouse Holistic Co-op Rose Street, La Crosse, WI, United States

Wednesdays at 9:00 AM GreenHouse Studio Reserve Your Spot: +1 (608) 385-2618 Sign Up: GreenHouse Holistic Co-Op $20 per class experienceClass Package: 5 Classes = $80 (Save $20)First Class: Bring a Friend (BOGO) Purchase Package: https://www.vagaro.com/.../pCKT1xtmof1URdL0dPLChwQkDQQh7k... Some of the most powerful yoga poses require no flexibility at all. Yoga can feel intimidating for beginners or...

Family Open Gym | Houser Family YMCA

La Crosse Area Family YMCA - Houser Mason Street, Onalaska, WI, United States

Join us for Family Open Gym at the Houser Gymnastics Center! The cost is $10/family for members and $15/family for non-members. Pre-registration is recommended as spots are limited. Parents must be present and actively engaged with their kiddos! Register online here: https://my.laxymca.org/s/registration...

Event Series Stepping On – A Falls Prevention Program | Gundersen La Crosse Clinic

Stepping On – A Falls Prevention Program | Gundersen La Crosse Clinic

Gundersen Health System 1836 South Avenue, La Crosse, WI, United States

The Stepping On program is a 7-week program designed for people over 60 who are living at home and have experienced a fall or are concerned about falling. It is an evidence-based program that is proven to significantly reduce falls in older people living in the community by incorporating strategies...

Event Series Community Acupuncture | Greenhouse Holistic Co-op

Community Acupuncture | Greenhouse Holistic Co-op

Greenhouse Holistic Co-op Rose Street, La Crosse, WI, United States

Rejuvenate Your Health with @winonacommunityacu Winona Community Acupuncture in our beautiful GreenHouse Studio! We at GreenHouse Holistic Co-op are thrilled to announce that Community Acupuncture is back in our Community Studio! The founder, Lauren, has a passion for providing high-quality and affordable acupuncture treatments to as many people as possible....

Event Series Chair Yoga | La Crosse Public Library

Chair Yoga | La Crosse Public Library

La Crosse Public Library 131 8th St S, La Crosse, United States

Chair Yoga is adaptable for every body and will offer a sense of ease, relaxation, and strength. In each class, participants will explore a variety of seated poses or standing shapes with the support of the chair which can improve flexibility, balance, and reduce stress. Certified yoga instructor, Jamie Pedretti,...

Event Series Mental Health Wellness, Connection & Hope Support Group | Franciscan Spirituality Center

Mental Health Wellness, Connection & Hope Support Group | Franciscan Spirituality Center

Meets every Thursday. Registration is not required. Attend any or all sessions as your schedule permits. This FREE group is for anyone seeking mental health wellness, connection and hope. We gather weekly to listen to, and learn from, each other. We’ll also share educational information about mental health. This group...

Event Series Flow With Pride | The Center: 7 Rivers LGBTQ Connection

Flow With Pride | The Center: 7 Rivers LGBTQ Connection

The Center: 7 Rivers LGBTQ Connection 230 6th St S, La Crosse, United States

Free yoga is available at The Center! This 3-session class will go over breathing exercises, yoga flows and encourage open discussion. These classes will be beginner friendly, and all bodies are welcome. Classes will be led by yoga teachers-in-training: Holly, Kim & Jess. Bring an open mind and an open...

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