Join PALM + PINE for this monthly offering to chill out and recharge during this 75-minute sound bath with Laurie! Sound healing is the use of specific instruments, music, tones, and other sonic vibrations to balance and heal the body, mind, and spirit. It involves using specialized sound frequencies to...
Join Kristen for Family Yoga in La Crosse on Saturday, June 28th from 10:30-11:15 am. Explore yoga in a playful and supportive environment! This 45-minute practice invites participants of all ages and abilities, from the youngest to the oldest members, and from crawlers to those using wheelchairs, to come together...
This 6-hour training is for anyone passionate about nurturing children's emotional and physical wellbeing. You'll be equipped with a comprehensive toolkit including adaptive yoga poses, breathing techniques, sensory-friendly props, digital and analog resources, inclusive games, trauma-informed storytelling, and age-appropriate mindfulness techniques. This workshop also emphasizes somatic awareness practices for you...
Join Kat for Family Yoga in La Crosse on Monday, June 9th from 10:30-11:15 am. Explore yoga in a playful and supportive environment! This 45-minute practice invites participants of all ages and abilities, from the youngest to the oldest members, and from crawlers to those using wheelchairs, to come together...
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