The cafe become an extension of our passions…our coffee shop is more than a coffee shop…it’s a mini farmers market every day…a story behind all the food and where it is coming from…

Ben Horn

Co-owner, Free Range Exchange

We sit down with Ben Horn from Free Range Exchange, discussing the significance of local products, the journey from farmers markets to a store in downtown Hokah, and the recent expansion to a new shop in downtown La Crosse. We also delve into the various elements that have contributed to making them the #1 most-listened-to podcast in 2023.


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About La Crosse Local

La Crosse Local is an arts, food, and entertainment podcast and publication for La Crosse County and its surrounding communities.

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