Meditation for Emotional Health | Franciscan Spirituality Center
Franciscan Spirituality Center Market Street, La Crosse, WI, United StatesMeditation is proven to reduce stress and promote relaxation. All are welcome to join this virtual gathering for a time of rejuvenation. We’ll start with a guided meditation that includes relaxed breathing, a body scan and a visualization. Afterward, we’ll have a brief discussion. Facilitator: Sarah Hennessey, FSPA Free to...