Mindful Core & Strength (18+) | Art House La Crosse
Art House La Crosse Caledonia Street, La CrosseReady to move with purpose and power? Join us for Mindful Core & Strength, a soulful blend of Pilates, mindfulness, and yoga designed to help you feel strong, centered, and fully present. In this class, you’ll: ✨ Activate and strengthen your core ✨ Flow through intentional pilates-inspired movement ✨ Ground...