Join us for our Pre-School Open Gyms: 2024 Fall & Winter DatesCost is $5 for members and $8 for non-members (CASH ONLY)!Monday mornings (see listing for specific dates)! These open gyms are geared for the Littles so they can enjoy playing on the equipment without being run over by the...
Peer run support group open to adults in the community in recovery. Every Monday from 4-5 pm in-person at Recovery Avenue, 1806 State Street, La Crosse WI. Sign up via phone or in person, or just stop by to join.
Free meditation session open to the public, no experience necessary! We look forward to seeing you on Monday! What to Expect:10 minute introduction to a Buddhist topic, followed by a guided meditation.Guided meditation usually last up to 30 minutes. What Is Buddhist Meditation? In Buddhism, meditation means "effortlessly remaining in...
Join us for Family Open Gym at the Houser Gymnastics Center! The cost is $10/family for members and $15/family for non-members. Pre-registration is recommended as spots are limited. Parents must be present and actively engaged with their kiddos! Register online here: https://my.laxymca.org/s/registration...
Learn about the myths and misperceptions of one of Medicare's most misunderstood benefits.
In this 8-week series we will discuss SAMSHA's 8 dimensions of Wellness and how they can help you in your life and recovery. While it isn't necessary to be in recovery to attend this series, we will focus on such. ALL ARE WELCOME Tune in weekly as we hit the...
Our lesbian support group is a place to meet others, talk about issues relevant to your lives, and socialize! This group is open to any wlw identity. The Women’s Fund is a sponsor of this program. We are grateful to enhance this program through additional funding! 2nd and 4th Thursday...
Join us on the 1st Saturday of every month for a FREE family event! This event is perfect for families of all ages to experience the wonders of the outdoors. We will provide activities for kids to learn, discover and celebrate our natural world. Critters will be available for interaction...
In each class participants will explore a variety of seated poses or standing shapes with support of the chair, which can improve flexibility, balance, and reduce stress. A focus on the breath and short meditations will be integrated throughout the class. Certified yoga instructor, Jamie Pedretti, will lead each session...
Peer run support group open to adults in the community in recovery. Every Monday from 4-5 pm in-person at Recovery Avenue, 1806 State Street, La Crosse WI. Sign up via phone or in person, or just stop by to join.
Free meditation session open to the public, no experience necessary! We look forward to seeing you on Monday! What to Expect:10 minute introduction to a Buddhist topic, followed by a guided meditation.Guided meditation usually last up to 30 minutes. What Is Buddhist Meditation? In Buddhism, meditation means "effortlessly remaining in...
Join us for Family Open Gym at the Houser Gymnastics Center! The cost is $10/family for members and $15/family for non-members. Pre-registration is recommended as spots are limited. Parents must be present and actively engaged with their kiddos! Register online here: https://my.laxymca.org/s/registration...
In this 8-week series we will discuss SAMSHA's 8 dimensions of Wellness and how they can help you in your life and recovery. While it isn't necessary to be in recovery to attend this series, we will focus on such. ALL ARE WELCOME Tune in weekly as we hit the...
The Stepping On program is a 7-week program designed for people over 60 who are living at home and have experienced a fall or are concerned about falling. It is an evidence-based program that is proven to significantly reduce falls in older people living in the community by incorporating strategies...
Learn how to keep your child safe in the car by having your car seat checked by a nationally certified Child Passenger Safety Technician (CPST) at an upcoming car seat check-up event. A certified CPST can help: Select the appropriate car seat for your child Ensure a proper harness fit Install your...
FOOD DRIVE NIGHT – 1st Friday of the MonthDonate to get in for FREE! Rentals are $3 each >>Food must not be expired<<Canned Fruit, Vegetables, Soups, or Meats 3 cans = 1 Free Entry Peanut Butter 1 Jar = Free Entry Noodles 3 Boxes or 3 Bags = Free Entry...
* We'll be handing out $10, $20, and $50 gift certificates to the best-dressed! Boogie Oogie Oogie in on Friday, March 7th, 8:30-10:30PM 🛼🛼 Retro Disco Night 🍕🥤 $6 Entry, rentals included. $10 Entry, rentals, slice of pizza, & medium drink included.
Join us for a Latin-themed night of dancing to recorded music! Start off from 7-7:45pm with a salsa lesson by CJ Christen --with a little bit of merengue and rueda thrown in. 8-10:30pm recorded music will feature contemporary music with Latin tempos (salsa, merengue, cha-cha, rumba, bachata, samba, tango) and...
In each class participants will explore a variety of seated poses or standing shapes with support of the chair, which can improve flexibility, balance, and reduce stress. A focus on the breath and short meditations will be integrated throughout the class. Certified yoga instructor, Jamie Pedretti, will lead each session...
Join us for our Pre-School Open Gyms: 2024 Fall & Winter DatesCost is $5 for members and $8 for non-members (CASH ONLY)!Monday mornings (see listing for specific dates)! These open gyms are geared for the Littles so they can enjoy playing on the equipment without being run over by the...
Peer run support group open to adults in the community in recovery. Every Monday from 4-5 pm in-person at Recovery Avenue, 1806 State Street, La Crosse WI. Sign up via phone or in person, or just stop by to join.
This event is free and open to anyone who has had bariatric surgery. Those who are preparing for surgery can register for this event (link to the Q&A panel) to learn about surgery from patients who have had it. All meetings are online on the second Monday of every month...
Pearl Street Books and The Root Note have come together to host a Silent Book Club every second Tuesday of the month from 7-9pm! Join us at the Root Note, who will be open specially for this event, for a peaceful, no-pressure reading experience. They will have drinks available for...
Join us for Family Open Gym at the Houser Gymnastics Center! The cost is $10/family for members and $15/family for non-members. Pre-registration is recommended as spots are limited. Parents must be present and actively engaged with their kiddos! Register online here: https://my.laxymca.org/s/registration...
The Stepping On program is a 7-week program designed for people over 60 who are living at home and have experienced a fall or are concerned about falling. It is an evidence-based program that is proven to significantly reduce falls in older people living in the community by incorporating strategies...
A crowd favorite! ORA will again host a series of candlelit walks when the moon is fullest each month. These are free, all-ages events that begin at 5pm, and last until 7pm, or until we run out of fire wood! January 13, 2025 - Chad Erickson Park February 12, 2025...
Our lesbian support group is a place to meet others, talk about issues relevant to your lives, and socialize! This group is open to any wlw identity. The Women’s Fund is a sponsor of this program. We are grateful to enhance this program through additional funding! 2nd and 4th Thursday...
Join us for our Annual Irish Hill Run. Meet at the La Crosse Dahl YMCA at 7:00 AM. We have a short, moderate, and long loop options: https://www.strava.com/routes/2801464537273444830 https://www.strava.com/routes/2801463531708378832 https://www.strava.com/routes/2801464277427737858 Wear your green and bring your old running shoes if you would like to donate to our Sneakers4Funds collection to...
Join us for a fun-filled St. Paddy’s weekend with a blind draw random partner tournament! Meet new players, enjoy festive vibes, and compete for the title of King Paddy & Queen Paddy—awarded to the top-scoring male and female! Festive music Bean Juice coffee & treats Pickleball fun Celebrate after with drinks, laughs, and...
Join us for the 20th annual St. Paddy’s Day .01K on Saturday, March 15th in Downtown La Crosse for The World’s Shortest Run/Walk to benefit The Hunger Task Force! It’s a Point ZERO One k! A whopping 32.8 feet! We’ll shut down Pearl Street, in front of Brothers Bar, for...
🛼🍀 ADULTS ONLY SKATE🍀🛼 $6 w/rentals included or upgrade to $10 for entry, rentals, a slice of pizza & medium drink. Free gifts to the first 50 skaters to arrive wearing green!
Register to get your Zoom link! Join guides Kati Thompson and Shannon McHone for this monthly walk from ANYWHERE through the power of Zoom! This monthly walk is held the Sunday closest to the full moon - Join for one or all! What to expect: Intention Setting, Sensory Exploration, Meditation,...
Have fun exercising while sitting in a chair! Chair Fitness is for all ages and for all fitness levels. This program is instructor lead with up-beat music involved. Registration is requested.
In each class participants will explore a variety of seated poses or standing shapes with support of the chair, which can improve flexibility, balance, and reduce stress. A focus on the breath and short meditations will be integrated throughout the class. Certified yoga instructor, Jamie Pedretti, will lead each session...
Peer run support group open to adults in the community in recovery. Every Monday from 4-5 pm in-person at Recovery Avenue, 1806 State Street, La Crosse WI. Sign up via phone or in person, or just stop by to join.
Free meditation session open to the public, no experience necessary! We look forward to seeing you on Monday! What to Expect:10 minute introduction to a Buddhist topic, followed by a guided meditation.Guided meditation usually last up to 30 minutes. What Is Buddhist Meditation? In Buddhism, meditation means "effortlessly remaining in...
The Cancer Center Support Group gives adult cancer patients and their caregivers a safe, confidential place to share feelings and experiences with others whose lives are affected by cancer. Mark your calendar: 5-6:30 pm on the third Tuesday of the month, February - December
Register here: https://forms.office.com/r/d3SYqQcPVP PANDA supports the family and friends of the LGBTQ community. We all have loved ones facing unique challenges and we need a place to share the joys and concerns with others on the same journey. We provide a safe, confidential space to talk openly about our experiences as...
Join us for Family Open Gym at the Houser Gymnastics Center! The cost is $10/family for members and $15/family for non-members. Pre-registration is recommended as spots are limited. Parents must be present and actively engaged with their kiddos! Register online here: https://my.laxymca.org/s/registration...
The Stepping On program is a 7-week program designed for people over 60 who are living at home and have experienced a fall or are concerned about falling. It is an evidence-based program that is proven to significantly reduce falls in older people living in the community by incorporating strategies...
Read a book or just come and say hi to Scout, a certified therapy dog and Pearl Street Books' favorite pup! She has a busy schedule, so be sure to check our social media pages to see if she's coming by.
Register here: https://forms.office.com/r/d3SYqQcPVP Trans Forum is a group that welcomes all transgender, transexual, non-binary, genderqueer, gender-bending and gender non-conforming persons ages 18+. Whether you are questioning, just beginning to explore your gender identity, in the midst of transitioning, transitioned or just have lots of questions, you are welcome and vital...
Open between 4-7 p.m. Please arrive by 6:30 p.m. to allow enough time for your walk. A labyrinth is a single path that has been used as a walking meditation for prayer and reflection since ancient times. For many, it is symbolic of a pilgrimage and can help bring about...
Spring is coming! Join Laura (co-owner and winemaker) for a one-hour vinyasa yoga flow practice at 6:00 p.m. This class includes a complimentary beverage, and no former yoga training required. Please bring your own mat and water bottle, $10 per person. (We welcome drop-ins!), Registration at https://www.exploretock.com/.../533461/candlelight-yoga
Do you long to better understand human behavior and minds? Join our group -- facilitated by Dr. George Lough PhD, SEP -- to dive into different topics every month to learn more about how you can utilize psychology in your life. No reservation or on-going commitment required. Come unlock the...
Welcome to an oasis for the soul at GreenHouse Studio Hosted by Tricia, Peaceful Warrior Collective. Immerse yourself in the transformative world of Sacred Sound Healing! Join us for an invigorating sound bath infused with the healing energy of Reiki. Feel the vibrations resonate through your body, mind, and spirit, allowing...
This Saturday workshop at the Concordia Ballroom will give you the fundamentals for learning the East Coast Swing, West Coast Swing, and Foxtrot! Each session provides building blocks on how to move, how to lead and follow, and how to translate music into dance expression. Three sessions each day: $30/person/session,...
Join Emily Sustar for a fun and lively yoga class for the whole family to welcome in spring! We will be incorporating poses, music and games that mimic the growth found outside in springtime. The focus of family yoga classes is fun, connection, breath, and mindful movement for the whole...
We invite all members of our community to attend this FREE event and help us promote suicide prevention, education and hope in our community. It is designed to bring people and resources together in a fun and entertaining environment. The day will include performances from local dance groups, food available...
Open to anyone aged 8-18 years old. Minors attending must have a parent sign a waiver at the event. The Lightning Lacrosse club offers teams for girls and boys to participate in during the spring months. Come play lacrosse and learn how to join a team. No fee or equipment...
Have fun exercising while sitting in a chair! Chair Fitness is for all ages and for all fitness levels. This program is instructor lead with up-beat music involved. Registration is requested.
Join us for our Pre-School Open Gyms: 2024 Fall & Winter DatesCost is $5 for members and $8 for non-members (CASH ONLY)!Monday mornings (see listing for specific dates)! These open gyms are geared for the Littles so they can enjoy playing on the equipment without being run over by the...
Peer run support group open to adults in the community in recovery. Every Monday from 4-5 pm in-person at Recovery Avenue, 1806 State Street, La Crosse WI. Sign up via phone or in person, or just stop by to join.
As we age, maintaining mobility becomes crucial to preserving independence and enhancing overall well-being. This workshop focuses on the vital role that mobility plays in healthy aging, offering practical strategies and insights for improving movement, flexibility, and strength at any age. Participants will explore the physical benefits of staying mobile,...
Join us for a special guest from La Crosse Dance Centre for a dance class! Events, programming, classes, and more are FREE with museum admission or membership!
Join UWL recreational therapy students and explore the amazing impact of awe in your everyday life. Discover how experiencing moments of amazement can help lower stress, improve your well-being, and change how you see things. Registration required.
This is a free event and everyone is welcome. Meet in the REC Lobby at 7pm Cycle Class - Tuesday, February 25 EZONE - Tuesday, March 25 Climbing Gym - Tuesday, April 22
Join us for Family Open Gym at the Houser Gymnastics Center! The cost is $10/family for members and $15/family for non-members. Pre-registration is recommended as spots are limited. Parents must be present and actively engaged with their kiddos! Register online here: https://my.laxymca.org/s/registration...
The Stepping On program is a 7-week program designed for people over 60 who are living at home and have experienced a fall or are concerned about falling. It is an evidence-based program that is proven to significantly reduce falls in older people living in the community by incorporating strategies...
At 11:00 a.m., Join Laura (co-owner and winemaker) for a one-hour yoga practice for anyone with a modified range of motion. Chairs are available for sitting or standing prop, no former yoga training is required, and please bring your own mat and water bottle, $2 per person. (We welcome drop-ins!)
Tibetan singing bowls produce sounds that invite deep states of relaxation, enhancing the ability to meditate and enter expanded states of consciousness. The sounds and vibrations can create a sense of grounding that facilitates a connection to the deepest parts of our being. Join us for an evening of exploration...
Our lesbian support group is a place to meet others, talk about issues relevant to your lives, and socialize! This group is open to any wlw identity. The Women’s Fund is a sponsor of this program. We are grateful to enhance this program through additional funding! 2nd and 4th Thursday...
It’s time to hop on a bike and make a difference! The third annual Pedal for a Purpose is happening March 29th, and we want YOU to be part of this incredible event supporting our Y Cancer Survivorship programs. Here’s how it works: Grab some friends and form a team of...
(Doors open at 8:30 a.m., and the event begins at 9 a.m.) Presenters: Patty Wetterling, Stacey Lantagne, Rebecca Kaldunski, Mia Davis Investment: $75, includes continental breakfast and lunchwww.FSCenter.org | 608-791-5295 Direct link to registration: https://fsc.retreatportal.com/calendar/event... Note: You are always welcome to extend your experience with an overnight stay for an additional $75...
Have fun exercising while sitting in a chair! Chair Fitness is for all ages and for all fitness levels. This program is instructor lead with up-beat music involved. Registration is requested.
Peer run support group open to adults in the community in recovery. Every Monday from 4-5 pm in-person at Recovery Avenue, 1806 State Street, La Crosse WI. Sign up via phone or in person, or just stop by to join.
Free meditation session open to the public, no experience necessary! We look forward to seeing you on Monday! What to Expect:10 minute introduction to a Buddhist topic, followed by a guided meditation.Guided meditation usually last up to 30 minutes. What Is Buddhist Meditation? In Buddhism, meditation means "effortlessly remaining in...
Join us for Family Open Gym at the Houser Gymnastics Center! The cost is $10/family for members and $15/family for non-members. Pre-registration is recommended as spots are limited. Parents must be present and actively engaged with their kiddos! Register online here: https://my.laxymca.org/s/registration...
The Stepping On program is a 7-week program designed for people over 60 who are living at home and have experienced a fall or are concerned about falling. It is an evidence-based program that is proven to significantly reduce falls in older people living in the community by incorporating strategies...
Join us on the 1st Saturday of every month for a FREE family event! This event is perfect for families of all ages to experience the wonders of the outdoors. We will provide activities for kids to learn, discover and celebrate our natural world. Critters will be available for interaction...
Welcome to an oasis for the soul at GreenHouse Studio Hosted by Tricia, Peaceful Warrior Collective. Immerse yourself in the transformative world of Sacred Sound Healing! Join us for an invigorating sound bath infused with the healing energy of Reiki. Feel the vibrations resonate through your body, mind, and spirit, allowing...
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