La Crosse Local

Forks & Corks 2025 | The Cargill Room

The Cargill Room at The Waterfront Restaurnt and Tavern Front Street South, La Crosse

Join us for an evening of delicious food and wine pairings benefiting the Gemütlichkeit Foundation, a 501(c)(3) nonprofit organization and the charitable arm of Oktoberfest USA. The evening features silent and live auctions and is open to all individuals and businesses passionate about supporting and funding scholarship opportunities for area...

LIVE MUSIC – Winnie & Q | Moxie’s

Moxie's 1835 Rose Street, La Crosse

Winnie & Q bring their soulful harmonies to the Tiki Stage at Moxies! A perfect blend of music for an evening by the water.

Meditation for Emotional Health | Franciscan Spirituality Center

Franciscan Spirituality Center Market Street, La Crosse

Meditation is proven to reduce stress and promote relaxation. All are welcome to join this virtual gathering for a time of rejuvenation. We’ll start with a guided meditation that includes relaxed breathing, a body scan and a visualization. Afterward, we’ll have a brief discussion. Facilitator: Sarah Hennessey, FSPA Free to...

Meditation for Emotional Health | Franciscan Spirituality Center

Franciscan Spirituality Center Market Street, La Crosse

Meditation is proven to reduce stress and promote relaxation. All are welcome to join this virtual gathering for a time of rejuvenation. We’ll start with a guided meditation that includes relaxed breathing, a body scan and a visualization. Afterward, we’ll have a brief discussion. Facilitator: Sarah Hennessey, FSPA Free to...

Meditation for Emotional Health | Franciscan Spirituality Center

Franciscan Spirituality Center Market Street, La Crosse

Meditation is proven to reduce stress and promote relaxation. All are welcome to join this virtual gathering for a time of rejuvenation. We’ll start with a guided meditation that includes relaxed breathing, a body scan and a visualization. Afterward, we’ll have a brief discussion. Facilitator: Sarah Hennessey, FSPA Free to...

Meditation for Emotional Health | Franciscan Spirituality Center

Franciscan Spirituality Center Market Street, La Crosse

Meditation is proven to reduce stress and promote relaxation. All are welcome to join this virtual gathering for a time of rejuvenation. We’ll start with a guided meditation that includes relaxed breathing, a body scan and a visualization. Afterward, we’ll have a brief discussion. Facilitator: Sarah Hennessey, FSPA Free to...

Meditation for Emotional Health | Franciscan Spirituality Center

Franciscan Spirituality Center Market Street, La Crosse

Meditation is proven to reduce stress and promote relaxation. All are welcome to join this virtual gathering for a time of rejuvenation. We’ll start with a guided meditation that includes relaxed breathing, a body scan and a visualization. Afterward, we’ll have a brief discussion. Facilitator: Sarah Hennessey, FSPA Free to...

Meditation for Emotional Health | Franciscan Spirituality Center

Franciscan Spirituality Center Market Street, La Crosse

Meditation is proven to reduce stress and promote relaxation. All are welcome to join this virtual gathering for a time of rejuvenation. We’ll start with a guided meditation that includes relaxed breathing, a body scan and a visualization. Afterward, we’ll have a brief discussion. Facilitator: Sarah Hennessey, FSPA Free to...

Meditation for Emotional Health | Franciscan Spirituality Center

Franciscan Spirituality Center Market Street, La Crosse

Meditation is proven to reduce stress and promote relaxation. All are welcome to join this virtual gathering for a time of rejuvenation. We’ll start with a guided meditation that includes relaxed breathing, a body scan and a visualization. Afterward, we’ll have a brief discussion. Facilitator: Sarah Hennessey, FSPA Free to...

Meditation for Emotional Health | Franciscan Spirituality Center

Franciscan Spirituality Center Market Street, La Crosse

Meditation is proven to reduce stress and promote relaxation. All are welcome to join this virtual gathering for a time of rejuvenation. We’ll start with a guided meditation that includes relaxed breathing, a body scan and a visualization. Afterward, we’ll have a brief discussion. Facilitator: Sarah Hennessey, FSPA Free to...

Meditation for Emotional Health | Franciscan Spirituality Center

Franciscan Spirituality Center Market Street, La Crosse

Meditation is proven to reduce stress and promote relaxation. All are welcome to join this virtual gathering for a time of rejuvenation. We’ll start with a guided meditation that includes relaxed breathing, a body scan and a visualization. Afterward, we’ll have a brief discussion. Facilitator: Sarah Hennessey, FSPA Free to...

Meditation for Emotional Health | Franciscan Spirituality Center

Franciscan Spirituality Center Market Street, La Crosse

Meditation is proven to reduce stress and promote relaxation. All are welcome to join this virtual gathering for a time of rejuvenation. We’ll start with a guided meditation that includes relaxed breathing, a body scan and a visualization. Afterward, we’ll have a brief discussion. Facilitator: Sarah Hennessey, FSPA Free to...

Meditation for Emotional Health | Franciscan Spirituality Center

Franciscan Spirituality Center Market Street, La Crosse

Meditation is proven to reduce stress and promote relaxation. All are welcome to join this virtual gathering for a time of rejuvenation. We’ll start with a guided meditation that includes relaxed breathing, a body scan and a visualization. Afterward, we’ll have a brief discussion. Facilitator: Sarah Hennessey, FSPA Free to...

Meditation for Emotional Health | Franciscan Spirituality Center

Franciscan Spirituality Center Market Street, La Crosse

Meditation is proven to reduce stress and promote relaxation. All are welcome to join this virtual gathering for a time of rejuvenation. We’ll start with a guided meditation that includes relaxed breathing, a body scan and a visualization. Afterward, we’ll have a brief discussion. Facilitator: Sarah Hennessey, FSPA Free to...

Meditation for Emotional Health | Franciscan Spirituality Center

Franciscan Spirituality Center Market Street, La Crosse

Meditation is proven to reduce stress and promote relaxation. All are welcome to join this virtual gathering for a time of rejuvenation. We’ll start with a guided meditation that includes relaxed breathing, a body scan and a visualization. Afterward, we’ll have a brief discussion. Facilitator: Sarah Hennessey, FSPA Free to...

Meditation for Emotional Health | Franciscan Spirituality Center

Franciscan Spirituality Center Market Street, La Crosse

Meditation is proven to reduce stress and promote relaxation. All are welcome to join this virtual gathering for a time of rejuvenation. We’ll start with a guided meditation that includes relaxed breathing, a body scan and a visualization. Afterward, we’ll have a brief discussion. Facilitator: Sarah Hennessey, FSPA Free to...

Meditation for Emotional Health | Franciscan Spirituality Center

Franciscan Spirituality Center Market Street, La Crosse

Meditation is proven to reduce stress and promote relaxation. All are welcome to join this virtual gathering for a time of rejuvenation. We’ll start with a guided meditation that includes relaxed breathing, a body scan and a visualization. Afterward, we’ll have a brief discussion. Facilitator: Sarah Hennessey, FSPA Free to...

Meditation for Emotional Health | Franciscan Spirituality Center

Franciscan Spirituality Center Market Street, La Crosse

Meditation is proven to reduce stress and promote relaxation. All are welcome to join this virtual gathering for a time of rejuvenation. We’ll start with a guided meditation that includes relaxed breathing, a body scan and a visualization. Afterward, we’ll have a brief discussion. Facilitator: Sarah Hennessey, FSPA Free to...

Meditation for Emotional Health | Franciscan Spirituality Center

Franciscan Spirituality Center Market Street, La Crosse

Meditation is proven to reduce stress and promote relaxation. All are welcome to join this virtual gathering for a time of rejuvenation. We’ll start with a guided meditation that includes relaxed breathing, a body scan and a visualization. Afterward, we’ll have a brief discussion. Facilitator: Sarah Hennessey, FSPA Free to...

Meditation for Emotional Health | Franciscan Spirituality Center

Franciscan Spirituality Center Market Street, La Crosse

Meditation is proven to reduce stress and promote relaxation. All are welcome to join this virtual gathering for a time of rejuvenation. We’ll start with a guided meditation that includes relaxed breathing, a body scan and a visualization. Afterward, we’ll have a brief discussion. Facilitator: Sarah Hennessey, FSPA Free to...

Meditation for Emotional Health | Franciscan Spirituality Center

Franciscan Spirituality Center Market Street, La Crosse

Meditation is proven to reduce stress and promote relaxation. All are welcome to join this virtual gathering for a time of rejuvenation. We’ll start with a guided meditation that includes relaxed breathing, a body scan and a visualization. Afterward, we’ll have a brief discussion. Facilitator: Sarah Hennessey, FSPA Free to...

Meditation for Emotional Health | Franciscan Spirituality Center

Franciscan Spirituality Center Market Street, La Crosse

Meditation is proven to reduce stress and promote relaxation. All are welcome to join this virtual gathering for a time of rejuvenation. We’ll start with a guided meditation that includes relaxed breathing, a body scan and a visualization. Afterward, we’ll have a brief discussion. Facilitator: Sarah Hennessey, FSPA Free to...

Meditation for Emotional Health | Franciscan Spirituality Center

Franciscan Spirituality Center Market Street, La Crosse

Meditation is proven to reduce stress and promote relaxation. All are welcome to join this virtual gathering for a time of rejuvenation. We’ll start with a guided meditation that includes relaxed breathing, a body scan and a visualization. Afterward, we’ll have a brief discussion. Facilitator: Sarah Hennessey, FSPA Free to...

Meditation for Emotional Health | Franciscan Spirituality Center

Franciscan Spirituality Center Market Street, La Crosse

Meditation is proven to reduce stress and promote relaxation. All are welcome to join this virtual gathering for a time of rejuvenation. We’ll start with a guided meditation that includes relaxed breathing, a body scan and a visualization. Afterward, we’ll have a brief discussion. Facilitator: Sarah Hennessey, FSPA Free to...

Meditation for Emotional Health | Franciscan Spirituality Center

Franciscan Spirituality Center Market Street, La Crosse

Meditation is proven to reduce stress and promote relaxation. All are welcome to join this virtual gathering for a time of rejuvenation. We’ll start with a guided meditation that includes relaxed breathing, a body scan and a visualization. Afterward, we’ll have a brief discussion. Facilitator: Sarah Hennessey, FSPA Free to...

Meditation for Emotional Health | Franciscan Spirituality Center

Franciscan Spirituality Center Market Street, La Crosse

Meditation is proven to reduce stress and promote relaxation. All are welcome to join this virtual gathering for a time of rejuvenation. We’ll start with a guided meditation that includes relaxed breathing, a body scan and a visualization. Afterward, we’ll have a brief discussion. Facilitator: Sarah Hennessey, FSPA Free to...

Meditation for Emotional Health | Franciscan Spirituality Center

Franciscan Spirituality Center Market Street, La Crosse

Meditation is proven to reduce stress and promote relaxation. All are welcome to join this virtual gathering for a time of rejuvenation. We’ll start with a guided meditation that includes relaxed breathing, a body scan and a visualization. Afterward, we’ll have a brief discussion. Facilitator: Sarah Hennessey, FSPA Free to...

Meditation for Emotional Health | Franciscan Spirituality Center

Franciscan Spirituality Center Market Street, La Crosse

Meditation is proven to reduce stress and promote relaxation. All are welcome to join this virtual gathering for a time of rejuvenation. We’ll start with a guided meditation that includes relaxed breathing, a body scan and a visualization. Afterward, we’ll have a brief discussion. Facilitator: Sarah Hennessey, FSPA Free to...

Meditation for Emotional Health | Franciscan Spirituality Center

Franciscan Spirituality Center Market Street, La Crosse

Meditation is proven to reduce stress and promote relaxation. All are welcome to join this virtual gathering for a time of rejuvenation. We’ll start with a guided meditation that includes relaxed breathing, a body scan and a visualization. Afterward, we’ll have a brief discussion. Facilitator: Sarah Hennessey, FSPA Free to...

Meditation for Emotional Health | Franciscan Spirituality Center

Franciscan Spirituality Center Market Street, La Crosse

Meditation is proven to reduce stress and promote relaxation. All are welcome to join this virtual gathering for a time of rejuvenation. We’ll start with a guided meditation that includes relaxed breathing, a body scan and a visualization. Afterward, we’ll have a brief discussion. Facilitator: Sarah Hennessey, FSPA Free to...

Meditation for Emotional Health | Franciscan Spirituality Center

Franciscan Spirituality Center Market Street, La Crosse

Meditation is proven to reduce stress and promote relaxation. All are welcome to join this virtual gathering for a time of rejuvenation. We’ll start with a guided meditation that includes relaxed breathing, a body scan and a visualization. Afterward, we’ll have a brief discussion. Facilitator: Sarah Hennessey, FSPA Free to...

Meditation for Emotional Health | Franciscan Spirituality Center

Franciscan Spirituality Center Market Street, La Crosse

Meditation is proven to reduce stress and promote relaxation. All are welcome to join this virtual gathering for a time of rejuvenation. We’ll start with a guided meditation that includes relaxed breathing, a body scan and a visualization. Afterward, we’ll have a brief discussion. Facilitator: Sarah Hennessey, FSPA Free to...

Meditation for Emotional Health | Franciscan Spirituality Center

Franciscan Spirituality Center Market Street, La Crosse

Meditation is proven to reduce stress and promote relaxation. All are welcome to join this virtual gathering for a time of rejuvenation. We’ll start with a guided meditation that includes relaxed breathing, a body scan and a visualization. Afterward, we’ll have a brief discussion. Facilitator: Sarah Hennessey, FSPA Free to...

Meditation for Emotional Health | Franciscan Spirituality Center

Franciscan Spirituality Center Market Street, La Crosse

Meditation is proven to reduce stress and promote relaxation. All are welcome to join this virtual gathering for a time of rejuvenation. We’ll start with a guided meditation that includes relaxed breathing, a body scan and a visualization. Afterward, we’ll have a brief discussion. Facilitator: Sarah Hennessey, FSPA Free to...

Meditation for Emotional Health | Franciscan Spirituality Center

Franciscan Spirituality Center Market Street, La Crosse

Meditation is proven to reduce stress and promote relaxation. All are welcome to join this virtual gathering for a time of rejuvenation. We’ll start with a guided meditation that includes relaxed breathing, a body scan and a visualization. Afterward, we’ll have a brief discussion. Facilitator: Sarah Hennessey, FSPA Free to...

Meditation for Emotional Health | Franciscan Spirituality Center

Franciscan Spirituality Center Market Street, La Crosse

Meditation is proven to reduce stress and promote relaxation. All are welcome to join this virtual gathering for a time of rejuvenation. We’ll start with a guided meditation that includes relaxed breathing, a body scan and a visualization. Afterward, we’ll have a brief discussion. Facilitator: Sarah Hennessey, FSPA Free to...

Meditation for Emotional Health | Franciscan Spirituality Center

Franciscan Spirituality Center Market Street, La Crosse

Meditation is proven to reduce stress and promote relaxation. All are welcome to join this virtual gathering for a time of rejuvenation. We’ll start with a guided meditation that includes relaxed breathing, a body scan and a visualization. Afterward, we’ll have a brief discussion. Facilitator: Sarah Hennessey, FSPA Free to...

Meditation for Emotional Health | Franciscan Spirituality Center

Franciscan Spirituality Center Market Street, La Crosse

Meditation is proven to reduce stress and promote relaxation. All are welcome to join this virtual gathering for a time of rejuvenation. We’ll start with a guided meditation that includes relaxed breathing, a body scan and a visualization. Afterward, we’ll have a brief discussion. Facilitator: Sarah Hennessey, FSPA Free to...

Meditation for Emotional Health | Franciscan Spirituality Center

Franciscan Spirituality Center Market Street, La Crosse

Meditation is proven to reduce stress and promote relaxation. All are welcome to join this virtual gathering for a time of rejuvenation. We’ll start with a guided meditation that includes relaxed breathing, a body scan and a visualization. Afterward, we’ll have a brief discussion. Facilitator: Sarah Hennessey, FSPA Free to...

Meditation for Emotional Health | Franciscan Spirituality Center

Franciscan Spirituality Center Market Street, La Crosse

Meditation is proven to reduce stress and promote relaxation. All are welcome to join this virtual gathering for a time of rejuvenation. We’ll start with a guided meditation that includes relaxed breathing, a body scan and a visualization. Afterward, we’ll have a brief discussion. Facilitator: Sarah Hennessey, FSPA Free to...

Meditation for Emotional Health | Franciscan Spirituality Center

Franciscan Spirituality Center Market Street, La Crosse

Meditation is proven to reduce stress and promote relaxation. All are welcome to join this virtual gathering for a time of rejuvenation. We’ll start with a guided meditation that includes relaxed breathing, a body scan and a visualization. Afterward, we’ll have a brief discussion. Facilitator: Sarah Hennessey, FSPA Free to...

Meditation for Emotional Health | Franciscan Spirituality Center

Franciscan Spirituality Center Market Street, La Crosse

Meditation is proven to reduce stress and promote relaxation. All are welcome to join this virtual gathering for a time of rejuvenation. We’ll start with a guided meditation that includes relaxed breathing, a body scan and a visualization. Afterward, we’ll have a brief discussion. Facilitator: Sarah Hennessey, FSPA Free to...

Meditation for Emotional Health | Franciscan Spirituality Center

Franciscan Spirituality Center Market Street, La Crosse

Meditation is proven to reduce stress and promote relaxation. All are welcome to join this virtual gathering for a time of rejuvenation. We’ll start with a guided meditation that includes relaxed breathing, a body scan and a visualization. Afterward, we’ll have a brief discussion. Facilitator: Sarah Hennessey, FSPA Free to...

Meditation for Emotional Health | Franciscan Spirituality Center

Franciscan Spirituality Center Market Street, La Crosse

Meditation is proven to reduce stress and promote relaxation. All are welcome to join this virtual gathering for a time of rejuvenation. We’ll start with a guided meditation that includes relaxed breathing, a body scan and a visualization. Afterward, we’ll have a brief discussion. Facilitator: Sarah Hennessey, FSPA Free to...

Meditation for Emotional Health | Franciscan Spirituality Center

Franciscan Spirituality Center Market Street, La Crosse

Meditation is proven to reduce stress and promote relaxation. All are welcome to join this virtual gathering for a time of rejuvenation. We’ll start with a guided meditation that includes relaxed breathing, a body scan and a visualization. Afterward, we’ll have a brief discussion. Facilitator: Sarah Hennessey, FSPA Free to...

Meditation for Emotional Health | Franciscan Spirituality Center

Franciscan Spirituality Center Market Street, La Crosse

Meditation is proven to reduce stress and promote relaxation. All are welcome to join this virtual gathering for a time of rejuvenation. We’ll start with a guided meditation that includes relaxed breathing, a body scan and a visualization. Afterward, we’ll have a brief discussion. Facilitator: Sarah Hennessey, FSPA Free to...

Meditation for Emotional Health | Franciscan Spirituality Center

Franciscan Spirituality Center Market Street, La Crosse

Meditation is proven to reduce stress and promote relaxation. All are welcome to join this virtual gathering for a time of rejuvenation. We’ll start with a guided meditation that includes relaxed breathing, a body scan and a visualization. Afterward, we’ll have a brief discussion. Facilitator: Sarah Hennessey, FSPA Free to...

Meditation for Emotional Health | Franciscan Spirituality Center

Franciscan Spirituality Center Market Street, La Crosse

Meditation is proven to reduce stress and promote relaxation. All are welcome to join this virtual gathering for a time of rejuvenation. We’ll start with a guided meditation that includes relaxed breathing, a body scan and a visualization. Afterward, we’ll have a brief discussion. Facilitator: Sarah Hennessey, FSPA Free to...

Meditation for Emotional Health | Franciscan Spirituality Center

Franciscan Spirituality Center Market Street, La Crosse

Meditation is proven to reduce stress and promote relaxation. All are welcome to join this virtual gathering for a time of rejuvenation. We’ll start with a guided meditation that includes relaxed breathing, a body scan and a visualization. Afterward, we’ll have a brief discussion. Facilitator: Sarah Hennessey, FSPA Free to...

Meditation for Emotional Health | Franciscan Spirituality Center

Franciscan Spirituality Center Market Street, La Crosse

Meditation is proven to reduce stress and promote relaxation. All are welcome to join this virtual gathering for a time of rejuvenation. We’ll start with a guided meditation that includes relaxed breathing, a body scan and a visualization. Afterward, we’ll have a brief discussion. Facilitator: Sarah Hennessey, FSPA Free to...

Meditation for Emotional Health | Franciscan Spirituality Center

Franciscan Spirituality Center Market Street, La Crosse

Meditation is proven to reduce stress and promote relaxation. All are welcome to join this virtual gathering for a time of rejuvenation. We’ll start with a guided meditation that includes relaxed breathing, a body scan and a visualization. Afterward, we’ll have a brief discussion. Facilitator: Sarah Hennessey, FSPA Free to...

Meditation for Emotional Health | Franciscan Spirituality Center

Franciscan Spirituality Center Market Street, La Crosse

Meditation is proven to reduce stress and promote relaxation. All are welcome to join this virtual gathering for a time of rejuvenation. We’ll start with a guided meditation that includes relaxed breathing, a body scan and a visualization. Afterward, we’ll have a brief discussion. Facilitator: Sarah Hennessey, FSPA Free to...

Meditation for Emotional Health | Franciscan Spirituality Center

Franciscan Spirituality Center Market Street, La Crosse

Meditation is proven to reduce stress and promote relaxation. All are welcome to join this virtual gathering for a time of rejuvenation. We’ll start with a guided meditation that includes relaxed breathing, a body scan and a visualization. Afterward, we’ll have a brief discussion. Facilitator: Sarah Hennessey, FSPA Free to...

Meditation for Emotional Health | Franciscan Spirituality Center

Franciscan Spirituality Center Market Street, La Crosse

Meditation is proven to reduce stress and promote relaxation. All are welcome to join this virtual gathering for a time of rejuvenation. We’ll start with a guided meditation that includes relaxed breathing, a body scan and a visualization. Afterward, we’ll have a brief discussion. Facilitator: Sarah Hennessey, FSPA Free to...

Meditation for Emotional Health | Franciscan Spirituality Center

Franciscan Spirituality Center Market Street, La Crosse

Meditation is proven to reduce stress and promote relaxation. All are welcome to join this virtual gathering for a time of rejuvenation. We’ll start with a guided meditation that includes relaxed breathing, a body scan and a visualization. Afterward, we’ll have a brief discussion. Facilitator: Sarah Hennessey, FSPA Free to...

Meditation for Emotional Health | Franciscan Spirituality Center

Franciscan Spirituality Center Market Street, La Crosse

Meditation is proven to reduce stress and promote relaxation. All are welcome to join this virtual gathering for a time of rejuvenation. We’ll start with a guided meditation that includes relaxed breathing, a body scan and a visualization. Afterward, we’ll have a brief discussion. Facilitator: Sarah Hennessey, FSPA Free to...

Meditation for Emotional Health | Franciscan Spirituality Center

Franciscan Spirituality Center Market Street, La Crosse

Meditation is proven to reduce stress and promote relaxation. All are welcome to join this virtual gathering for a time of rejuvenation. We’ll start with a guided meditation that includes relaxed breathing, a body scan and a visualization. Afterward, we’ll have a brief discussion. Facilitator: Sarah Hennessey, FSPA Free to...

Meditation for Emotional Health | Franciscan Spirituality Center

Franciscan Spirituality Center Market Street, La Crosse

Meditation is proven to reduce stress and promote relaxation. All are welcome to join this virtual gathering for a time of rejuvenation. We’ll start with a guided meditation that includes relaxed breathing, a body scan and a visualization. Afterward, we’ll have a brief discussion. Facilitator: Sarah Hennessey, FSPA Free to...

Meditation for Emotional Health | Franciscan Spirituality Center

Franciscan Spirituality Center Market Street, La Crosse

Meditation is proven to reduce stress and promote relaxation. All are welcome to join this virtual gathering for a time of rejuvenation. We’ll start with a guided meditation that includes relaxed breathing, a body scan and a visualization. Afterward, we’ll have a brief discussion. Facilitator: Sarah Hennessey, FSPA Free to...

Meditation for Emotional Health | Franciscan Spirituality Center

Franciscan Spirituality Center Market Street, La Crosse

Meditation is proven to reduce stress and promote relaxation. All are welcome to join this virtual gathering for a time of rejuvenation. We’ll start with a guided meditation that includes relaxed breathing, a body scan and a visualization. Afterward, we’ll have a brief discussion. Facilitator: Sarah Hennessey, FSPA Free to...

Meditation for Emotional Health | Franciscan Spirituality Center

Franciscan Spirituality Center Market Street, La Crosse

Meditation is proven to reduce stress and promote relaxation. All are welcome to join this virtual gathering for a time of rejuvenation. We’ll start with a guided meditation that includes relaxed breathing, a body scan and a visualization. Afterward, we’ll have a brief discussion. Facilitator: Sarah Hennessey, FSPA Free to...

Meditation for Emotional Health | Franciscan Spirituality Center

Franciscan Spirituality Center Market Street, La Crosse

Meditation is proven to reduce stress and promote relaxation. All are welcome to join this virtual gathering for a time of rejuvenation. We’ll start with a guided meditation that includes relaxed breathing, a body scan and a visualization. Afterward, we’ll have a brief discussion. Facilitator: Sarah Hennessey, FSPA Free to...

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