Six-week session. Meets SEPTEMBER 8, 15, 22, 29; OCTOBER 6, 13 Instructor: Jamie Pedretti Choose in-person or Zoom registration: www.FSCenter.org | 608-791-5295 This style of yoga provides a safe approach to improved strength, balance and flexibility. Each class includes a gentle flow of seated stretches, standing poses and balance exercises....
Acupuncture is a Chinese medicine practice in which trained practitioners insert thin, sterile needles through the skin at strategic points on one’s body. It can be helpful for managing pain, minimizing nausea and digestive issues, and calming the nervous system. A community setting makes acupuncture more affordable and accessible, allowing...
Six-week session. Meets SEPTEMBER 15, 22, 29; OCTOBER 6, 13, 20 Instructor: Pennie Pries The fundamental principle of qigong (pronounced CHEE-gung) is that everything in the universe is a form of energy, including every cell in our body. “Qi” means “life-force energy” and “gong” means “skill, or to work with,”...
Acupuncture is a Chinese medicine practice in which trained practitioners insert thin, sterile needles through the skin at strategic points on one’s body. It can be helpful for managing pain, minimizing nausea and digestive issues, and calming the nervous system. A community setting makes acupuncture more affordable and accessible, allowing...
This is a 12-step group for those dealing with depression to generate positive energies, form friendships and find support. If you are interested in participating in this free meeting, please call Gayle at 608-406-7990. Registration is not required; attend as you can.This group meets weekly. Freewill offerings are appreciated. Event...
Six-week session. Meets SEPTEMBER 8, 15, 22, 29; OCTOBER 6, 13 Instructor: Jamie Pedretti Choose in-person or Zoom registration: www.FSCenter.org | 608-791-5295 This style of yoga provides a safe approach to improved strength, balance and flexibility. Each class includes a gentle flow of seated stretches, standing poses and balance exercises....
Acupuncture is a Chinese medicine practice in which trained practitioners insert thin, sterile needles through the skin at strategic points on one’s body. It can be helpful for managing pain, minimizing nausea and digestive issues, and calming the nervous system. A community setting makes acupuncture more affordable and accessible, allowing...
Six-week session. Meets SEPTEMBER 15, 22, 29; OCTOBER 6, 13, 20 Instructor: Pennie Pries The fundamental principle of qigong (pronounced CHEE-gung) is that everything in the universe is a form of energy, including every cell in our body. “Qi” means “life-force energy” and “gong” means “skill, or to work with,”...
Acupuncture is a Chinese medicine practice in which trained practitioners insert thin, sterile needles through the skin at strategic points on one’s body. It can be helpful for managing pain, minimizing nausea and digestive issues, and calming the nervous system. A community setting makes acupuncture more affordable and accessible, allowing...
Meditation is proven to reduce stress and promote relaxation. All are welcome to join us for a time of rejuvenation. We’ll start with a guided meditation that includes relaxed breathing, a body scan and a visualization. Afterward, we will have a brief discussion. Gatherings are on the first Thursday of...
This is a 12-step group for those dealing with depression to generate positive energies, form friendships and find support. If you are interested in participating in this free meeting, please call Gayle at 608-406-7990. Registration is not required; attend as you can.This group meets weekly. Freewill offerings are appreciated. Event...
Six-week session. Meets SEPTEMBER 8, 15, 22, 29; OCTOBER 6, 13 Instructor: Jamie Pedretti Choose in-person or Zoom registration: www.FSCenter.org | 608-791-5295 This style of yoga provides a safe approach to improved strength, balance and flexibility. Each class includes a gentle flow of seated stretches, standing poses and balance exercises....
Acupuncture is a Chinese medicine practice in which trained practitioners insert thin, sterile needles through the skin at strategic points on one’s body. It can be helpful for managing pain, minimizing nausea and digestive issues, and calming the nervous system. A community setting makes acupuncture more affordable and accessible, allowing...
Six-week session. Meets SEPTEMBER 15, 22, 29; OCTOBER 6, 13, 20 Instructor: Pennie Pries The fundamental principle of qigong (pronounced CHEE-gung) is that everything in the universe is a form of energy, including every cell in our body. “Qi” means “life-force energy” and “gong” means “skill, or to work with,”...
Acupuncture is a Chinese medicine practice in which trained practitioners insert thin, sterile needles through the skin at strategic points on one’s body. It can be helpful for managing pain, minimizing nausea and digestive issues, and calming the nervous system. A community setting makes acupuncture more affordable and accessible, allowing...
This is a 12-step group for those dealing with depression to generate positive energies, form friendships and find support. If you are interested in participating in this free meeting, please call Gayle at 608-406-7990. Registration is not required; attend as you can.This group meets weekly. Freewill offerings are appreciated. Event...
This group meets the second Monday of every month and provides a safe place for those who are experiencing grief and the loss of a loved one to share their stories. Grieving comes with a variety of emotions that may arise with the immediate loss of a loved one or...
Six-week session. Meets SEPTEMBER 8, 15, 22, 29; OCTOBER 6, 13 Instructor: Jamie Pedretti Choose in-person or Zoom registration: www.FSCenter.org | 608-791-5295 This style of yoga provides a safe approach to improved strength, balance and flexibility. Each class includes a gentle flow of seated stretches, standing poses and balance exercises....
Acupuncture is a Chinese medicine practice in which trained practitioners insert thin, sterile needles through the skin at strategic points on one’s body. It can be helpful for managing pain, minimizing nausea and digestive issues, and calming the nervous system. A community setting makes acupuncture more affordable and accessible, allowing...
Six-week session. Meets SEPTEMBER 15, 22, 29; OCTOBER 6, 13, 20 Instructor: Pennie Pries The fundamental principle of qigong (pronounced CHEE-gung) is that everything in the universe is a form of energy, including every cell in our body. “Qi” means “life-force energy” and “gong” means “skill, or to work with,”...
There are many schools and traditions of Buddhism. Within those traditions are basic principles and wisdom teachings that serve as a guide for skillful living. Along with the teachings of Buddhism, meditation is a core practice. Each session will begin with a period of silent meditation, followed by a brief...
Acupuncture is a Chinese medicine practice in which trained practitioners insert thin, sterile needles through the skin at strategic points on one’s body. It can be helpful for managing pain, minimizing nausea and digestive issues, and calming the nervous system. A community setting makes acupuncture more affordable and accessible, allowing...
This is a 12-step group for those dealing with depression to generate positive energies, form friendships and find support. If you are interested in participating in this free meeting, please call Gayle at 608-406-7990. Registration is not required; attend as you can.This group meets weekly. Freewill offerings are appreciated. Event...
Acupuncture is a Chinese medicine practice in which trained practitioners insert thin, sterile needles through the skin at strategic points on one’s body. It can be helpful for managing pain, minimizing nausea and digestive issues, and calming the nervous system. A community setting makes acupuncture more affordable and accessible, allowing...
Six-week session. Meets SEPTEMBER 15, 22, 29; OCTOBER 6, 13, 20 Instructor: Pennie Pries The fundamental principle of qigong (pronounced CHEE-gung) is that everything in the universe is a form of energy, including every cell in our body. “Qi” means “life-force energy” and “gong” means “skill, or to work with,”...
Free information session! Presenter: Leah Jakusz www.FSCenter.org | 608-791-5295 In conjunction with the installation of a pollinator garden at the FSC, we'll explore gardening with native plants. We'll dig into the what, why and how of curating a sustainable, diverse garden that supports pollinators, beneficial insects and other wildlife right...
Meets the first and third Wednesday of each month. Christianity has a deep tradition of silent prayer in the form of contemplation or meditation. This community setting will practice Christian meditation in the tradition of John Main, OSB, learning to quiet the mind and open our hearts to Divine Presence....
Acupuncture is a Chinese medicine practice in which trained practitioners insert thin, sterile needles through the skin at strategic points on one’s body. It can be helpful for managing pain, minimizing nausea and digestive issues, and calming the nervous system. A community setting makes acupuncture more affordable and accessible, allowing...
This is a 12-step group for those dealing with depression to generate positive energies, form friendships and find support. If you are interested in participating in this free meeting, please call Gayle at 608-406-7990. Registration is not required; attend as you can.This group meets weekly. Freewill offerings are appreciated. Event...
Acupuncture is a Chinese medicine practice in which trained practitioners insert thin, sterile needles through the skin at strategic points on one’s body. It can be helpful for managing pain, minimizing nausea and digestive issues, and calming the nervous system. A community setting makes acupuncture more affordable and accessible, allowing...
Acupuncture is a Chinese medicine practice in which trained practitioners insert thin, sterile needles through the skin at strategic points on one’s body. It can be helpful for managing pain, minimizing nausea and digestive issues, and calming the nervous system. A community setting makes acupuncture more affordable and accessible, allowing...
This is a 12-step group for those dealing with depression to generate positive energies, form friendships and find support. If you are interested in participating in this free meeting, please call Gayle at 608-406-7990. Registration is not required; attend as you can.This group meets weekly. Freewill offerings are appreciated. Event...
Acupuncture is a Chinese medicine practice in which trained practitioners insert thin, sterile needles through the skin at strategic points on one’s body. It can be helpful for managing pain, minimizing nausea and digestive issues, and calming the nervous system. A community setting makes acupuncture more affordable and accessible, allowing...
Acupuncture is a Chinese medicine practice in which trained practitioners insert thin, sterile needles through the skin at strategic points on one’s body. It can be helpful for managing pain, minimizing nausea and digestive issues, and calming the nervous system. A community setting makes acupuncture more affordable and accessible, allowing...
Meditation is proven to reduce stress and promote relaxation. All are welcome to join us for a time of rejuvenation. We’ll start with a guided meditation that includes relaxed breathing, a body scan and a visualization. Afterward, we will have a brief discussion. Gatherings are on the first Thursday of...
This is a 12-step group for those dealing with depression to generate positive energies, form friendships and find support. If you are interested in participating in this free meeting, please call Gayle at 608-406-7990. Registration is not required; attend as you can.This group meets weekly. Freewill offerings are appreciated. Event...
This group meets the second Monday of every month and provides a safe place for those who are experiencing grief and the loss of a loved one to share their stories. Grieving comes with a variety of emotions that may arise with the immediate loss of a loved one or...
Acupuncture is a Chinese medicine practice in which trained practitioners insert thin, sterile needles through the skin at strategic points on one’s body. It can be helpful for managing pain, minimizing nausea and digestive issues, and calming the nervous system. A community setting makes acupuncture more affordable and accessible, allowing...
There are many schools and traditions of Buddhism. Within those traditions are basic principles and wisdom teachings that serve as a guide for skillful living. Along with the teachings of Buddhism, meditation is a core practice. Each session will begin with a period of silent meditation, followed by a brief...
Acupuncture is a Chinese medicine practice in which trained practitioners insert thin, sterile needles through the skin at strategic points on one’s body. It can be helpful for managing pain, minimizing nausea and digestive issues, and calming the nervous system. A community setting makes acupuncture more affordable and accessible, allowing...
This is a 12-step group for those dealing with depression to generate positive energies, form friendships and find support. If you are interested in participating in this free meeting, please call Gayle at 608-406-7990. Registration is not required; attend as you can.This group meets weekly. Freewill offerings are appreciated. Event...
Acupuncture is a Chinese medicine practice in which trained practitioners insert thin, sterile needles through the skin at strategic points on one’s body. It can be helpful for managing pain, minimizing nausea and digestive issues, and calming the nervous system. A community setting makes acupuncture more affordable and accessible, allowing...
Meets the first and third Wednesday of each month. Christianity has a deep tradition of silent prayer in the form of contemplation or meditation. This community setting will practice Christian meditation in the tradition of John Main, OSB, learning to quiet the mind and open our hearts to Divine Presence....
Acupuncture is a Chinese medicine practice in which trained practitioners insert thin, sterile needles through the skin at strategic points on one’s body. It can be helpful for managing pain, minimizing nausea and digestive issues, and calming the nervous system. A community setting makes acupuncture more affordable and accessible, allowing...
This is a 12-step group for those dealing with depression to generate positive energies, form friendships and find support. If you are interested in participating in this free meeting, please call Gayle at 608-406-7990. Registration is not required; attend as you can.This group meets weekly. Freewill offerings are appreciated. Event...
Acupuncture is a Chinese medicine practice in which trained practitioners insert thin, sterile needles through the skin at strategic points on one’s body. It can be helpful for managing pain, minimizing nausea and digestive issues, and calming the nervous system. A community setting makes acupuncture more affordable and accessible, allowing...
This is a 12-step group for those dealing with depression to generate positive energies, form friendships and find support. If you are interested in participating in this free meeting, please call Gayle at 608-406-7990. Registration is not required; attend as you can.This group meets weekly. Freewill offerings are appreciated. Event...
Acupuncture is a Chinese medicine practice in which trained practitioners insert thin, sterile needles through the skin at strategic points on one’s body. It can be helpful for managing pain, minimizing nausea and digestive issues, and calming the nervous system. A community setting makes acupuncture more affordable and accessible, allowing...
Acupuncture is a Chinese medicine practice in which trained practitioners insert thin, sterile needles through the skin at strategic points on one’s body. It can be helpful for managing pain, minimizing nausea and digestive issues, and calming the nervous system. A community setting makes acupuncture more affordable and accessible, allowing...
Meditation is proven to reduce stress and promote relaxation. All are welcome to join us for a time of rejuvenation. We’ll start with a guided meditation that includes relaxed breathing, a body scan and a visualization. Afterward, we will have a brief discussion. Gatherings are on the first Thursday of...