Red Presents Nutrition Tips for Good Gut Health | Coulee Recovery Center
Coulee Recovery Center 929 Ferry St, La Crosse, United StatesRecovery Education discussion.
50 events found.
Health + Wellness
Wellness Wednesday: Wellness in Recovery | Rave Recovery Avenue
Rave Recovery Avenue 1806 State St, La Crosse, United StatesWellness Wednesday is a support group by peers, for peers. Facilitated by Peer Specialists, the group focuses on a variety of topics and activities that help support people in their recovery journey, whether with mental health or substance use. The group is open to any adult interested; no referral necessary....
Yoga in the Garden | Nature Place La Crosse
The Nature Place Myrick Park Drive, La Crosse, Wisconsin, United StatesJoin us for our summer outdoor yoga series in front of the gardens behind the Nature Place, located below Myrick Park, on Wednesdays at 5:30 PM. Beginner-friendly, all-level yoga class. Class runs Wednesda,y June 11- July 30th $12 per class or $80 for all 8 classes. Cash or Venmo. Part...
Stand Up Paddleboard Yoga | Lake Neshonoc
Lake Neshonoc West Salem, United StatesTake your yoga practice to the water! Join Pam for a fun and relaxing SUP yoga class at Lake Neshonoc, West Salem. Connect with nature and enjoy the outdoors. Try something new! Investment: $35/class includes gear To register, please visit https://rootdownyogastudio.com/workshops/
Moon Phase Sound Baths | Wisdom of the Soul Wellness & Learning
Wisdom of the Soul Wellness & Learning 319 Main Street, Suite 404, La Crosse, United StatesSpace is limited to 6 people. 4 yoga mats 2 armchairs
Weekly Wednesday Ride | Weigent Park
Weigent Park 933 Ferry Street, La Crosse, United StatesPlan on a W night ride at 5:30 PM, starting from near Weigent Park, every Wednesday night for the rest of the summer. Details will be posted in the group discussion area, including whether the ride will be cancelled due to weather. Current expectation is that we will cross the...
Community Acupuncture | GreenHouse Holistic Co-op
Greenhouse Holistic Co-op Rose Street, La Crosse, WI, United StatesRejuvenate Your Health with @winonacommunityacu Winona Community Acupuncture in our beautiful GreenHouse Studio! We at GreenHouse Holistic Co-op are thrilled to announce that Community Acupuncture is back in our Community Studio! The founder, Lauren, has a passion for providing high-quality and affordable acupuncture treatments to as many people as possible....
Mental Health Wellness, Connection & Hope Support Group | Franciscan Spirituality Center
Meets every Thursday. Registration is not required. Attend any or all sessions as your schedule permits. This FREE group is for anyone seeking mental health wellness, connection and hope. We gather weekly to listen to, and learn from, each other. We’ll also share educational information about mental health. This group...
Forest Bathing | Myrick Park
Myrick Park 2000 La Crosse Street, La Crosse, WI, United StatesJoin the La Crosse Public Library and Kati Thompson from RejuveNature for an evening of sensory exploration and connection at a Forest Bathing Walk! What to expect: guided, gentle movement; sensory exploration; slowing down; community & connection. Some of the scientifically proven benefits of Forest Bathing include improved mood, lower...
Carabiner WLW Support Group | The Center
The Center: 7 Rivers LGBTQ Connection 230 6th St S, La Crosse, United StatesOur lesbian support group is a place to meet others, talk about issues relevant to your lives, and socialize! This group is open to any wlw identity. The Women’s Fund is a sponsor of this program. We are grateful to enhance this program through additional funding! 2nd and 4th Thursday...
Half Off Skating | High Roller Skating Center
High Roller Skating Center of La Crosse East Avenue South, La Crosse, Wisconsin, United States🌞🎉 Summer Fun Alert! 🎉🌞 50% OFF ENTRY every Thursday, 6-9pm until Aug. 28th, 2025 50% OFF PARTY PACKAGES every Thursday, 6-9pm until Aug. 28th, 2025 Rentals are $3 (rollerskates or rollerblades) Skate Mates are $4 (walkers with wheels) 📍 La Crosse: 3624 East Ave S 📍 Eau Claire: 3120...
Stand Up Paddleboard Yoga | Lake Neshonoc
Lake Neshonoc West Salem, United StatesTake your yoga practice to the water! Join Pam for a fun and relaxing SUP yoga class at Lake Neshonoc, West Salem. Connect with nature and enjoy the outdoors. Try something new! Investment: $35/class includes gear To register, please visit https://rootdownyogastudio.com/workshops/
Sacred Sound Bath | GreenHouse Holistic Co-op
Greenhouse Holistic Co-op Rose Street, La Crosse, WI, United StatesWelcome to an oasis for the soul at GreenHouse Studio Hosted by Tricia, Peaceful Warrior Collective. Immerse yourself in the transformative world of Sacred Sound Healing! Join us for an invigorating sound bath infused with the healing energy of Reiki. Feel the vibrations resonate through your body, mind, and spirit, allowing...
Meet the Author: Until My Memory Fails Me | The Nature Place
The Nature Place Myrick Park Drive, La Crosse, Wisconsin, United StatesMeet the Author-Until My Memory Fails Me, Mindfulness Practices for Cultivating Resilience & Self -Compassion in the Face of Cognitive Decline Event Details: The Nature Place, Marshview Room, 789 Myrick Park Dr., La Crosse, WI When Buddhist chaplain Sharon Lukert was diagnosed with Mild Cognitive Impairment (MCI), she turned to...
Free
Depressed Anonymous | Franciscan Spirituality Center
Franciscan Spirituality Center Market Street, La Crosse, WI, United StatesThis is a 12-step group for those dealing with depression to generate positive energies, form friendships and find support. If you are interested in participating in this free meeting, please call Gayle at 608-406-7990. Registration is not required; attend as you can.This group meets weekly. Freewill offerings are appreciated.
Art as Prayer | Franciscan Spirituality Center
Franciscan Spirituality Center Market Street, La Crosse, WI, United StatesArtistic expression offers the opportunity for spiritual growth, transformation and healing. This monthly open watercolor studio is a chance to play and learn new techniques without worrying about perfection or finished product. Meet new friends and practice listening to your heart as you paint. You are invited to attend any...
Weekly Public Meditation | Diamond Way Buddhist Center
Diamond Way Buddhist Center Main Street 507, La Crosse, Wisconsin, United StatesFree meditation session open to the public, no experience necessary! We look forward to seeing you on Monday! What to Expect:10 minute introduction to a Buddhist topic, followed by a guided meditation.Guided meditation usually last up to 30 minutes. What Is Buddhist Meditation? In Buddhism, meditation means "effortlessly remaining in...
PeaceFLOW: Faith & Flow | GreenHouse Holistic Co-op
Greenhouse Holistic Co-op Rose Street, La Crosse, WI, United StatesPeaceFLOW: Faithful Movement Hosted by: EmmyLou, Love Life with Lou Experience a sacred hour of stretching, surrender, movement, meditation, and worship. PeaceFLOW is an all-levels, accessible gathering focused on connecting to yourself, your community, and God through movement, worship music, and Scripture. No experience needed — just an open heart....
Cancer Center Support Group | Gundersen Health System
Good Shepherd Lutheran Church 4141 Mormon Coulee Rd, La Crosse, United StatesThe Cancer Center Support Group gives adult cancer patients and their caregivers a safe, confidential place to share feelings and experiences with others whose lives are affected by cancer. Mark your calendar: 5-6:30 pm on the third Tuesday of the month, February - December
PANDA, Support for Family and Friends of the LGBTQ+ Community | The Center
The Center: 7 Rivers LGBTQ Connection 230 6th St S, La Crosse, United StatesRegister here: https://forms.office.com/r/d3SYqQcPVP PANDA supports the family and friends of the LGBTQ community. We all have loved ones facing unique challenges and we need a place to share the joys and concerns with others on the same journey. We provide a safe, confidential space to talk openly about our experiences as...
Family Open Gym | Houser Family YMCA
La Crosse Area Family YMCA - Houser Mason Street, Onalaska, WI, United StatesJoin us for Family Open Gym at the Houser Gymnastics Center! The cost is $10/family for members and $15/family for non-members. Pre-registration is recommended as spots are limited. Parents must be present and actively engaged with their kiddos! Register online here: https://my.laxymca.org/s/registration...
FitLot | Trane Park
Trane Park 1500 Chase St, La Crosse, United States**Registration Required; Register Anytime** Fit Lot is an outdoor fitness park designed for all ages and all abilities! Michelle will teach proper technique on the equipment in a circuit-style setting. Getting active and spending time outdoors in parks and green spaces can improve mood, mental clarity, and feelings of well-being....
Wellness Wednesday: Wellness in Recovery | Rave Recovery Avenue
Rave Recovery Avenue 1806 State St, La Crosse, United StatesWellness Wednesday is a support group by peers, for peers. Facilitated by Peer Specialists, the group focuses on a variety of topics and activities that help support people in their recovery journey, whether with mental health or substance use. The group is open to any adult interested; no referral necessary....
Yoga in the Garden | Nature Place La Crosse
The Nature Place Myrick Park Drive, La Crosse, Wisconsin, United StatesJoin us for our summer outdoor yoga series in front of the gardens behind the Nature Place, located below Myrick Park, on Wednesdays at 5:30 PM. Beginner-friendly, all-level yoga class. Class runs Wednesda,y June 11- July 30th $12 per class or $80 for all 8 classes. Cash or Venmo. Part...
Weekly Wednesday Ride | Weigent Park
Weigent Park 933 Ferry Street, La Crosse, United StatesPlan on a W night ride at 5:30 PM, starting from near Weigent Park, every Wednesday night for the rest of the summer. Details will be posted in the group discussion area, including whether the ride will be cancelled due to weather. Current expectation is that we will cross the...
Read With Scout – Certified Therapy Dog | Pearl Street Books
Pearl Street Books 323 Pearl St, La Crosse, United States Minor Outlying IslandsRead a book or just come and say hi to Scout, a certified therapy dog and Pearl Street Books' favorite pup! She has a busy schedule, so be sure to check our social media pages to see if she's coming by.
Community for Christian Meditation | Franciscan Spirituality Center
Franciscan Spirituality Center Market Street, La Crosse, WI, United StatesMeets the first and third Wednesday of each month. Christianity has a deep tradition of silent prayer in the form of contemplation or meditation. This community setting will practice Christian meditation in the tradition of John Main, OSB, learning to quiet the mind and open our hearts to Divine Presence....
Trans Forum | The Center: 7 Rivers LGBTQ Connection
The Center: 7 Rivers LGBTQ Connection 230 6th St S, La Crosse, United StatesRegister here: https://forms.office.com/r/d3SYqQcPVP Trans Forum is a group that welcomes all transgender, transexual, non-binary, genderqueer, gender-bending and gender non-conforming persons ages 18+. Whether you are questioning, just beginning to explore your gender identity, in the midst of transitioning, transitioned or just have lots of questions, you are welcome and vital...
Community Acupuncture | GreenHouse Holistic Co-op
Greenhouse Holistic Co-op Rose Street, La Crosse, WI, United StatesRejuvenate Your Health with @winonacommunityacu Winona Community Acupuncture in our beautiful GreenHouse Studio! We at GreenHouse Holistic Co-op are thrilled to announce that Community Acupuncture is back in our Community Studio! The founder, Lauren, has a passion for providing high-quality and affordable acupuncture treatments to as many people as possible....
Chair Yoga | La Crosse Public Library
La Crosse Public Library 131 8th St S, La Crosse, United StatesChair Yoga is adaptable for every body and will offer a sense of ease, relaxation, and strength. In each class, participants will explore a variety of seated poses or standing shapes with the support of the chair which can improve flexibility, balance, and reduce stress. Certified yoga instructor, Jamie Pedretti,...
Mental Health Wellness, Connection & Hope Support Group | Franciscan Spirituality Center
Meets every Thursday. Registration is not required. Attend any or all sessions as your schedule permits. This FREE group is for anyone seeking mental health wellness, connection and hope. We gather weekly to listen to, and learn from, each other. We’ll also share educational information about mental health. This group...
Half Off Skating | High Roller Skating Center
High Roller Skating Center of La Crosse East Avenue South, La Crosse, Wisconsin, United States🌞🎉 Summer Fun Alert! 🎉🌞 50% OFF ENTRY every Thursday, 6-9pm until Aug. 28th, 2025 50% OFF PARTY PACKAGES every Thursday, 6-9pm until Aug. 28th, 2025 Rentals are $3 (rollerskates or rollerblades) Skate Mates are $4 (walkers with wheels) 📍 La Crosse: 3624 East Ave S 📍 Eau Claire: 3120...
Free Sports Physicals | La Crosse Logan High School
Logan High School Ranger Drive, La Crosse, Wisconsin, United StatesRising Athletes is partnering with St. Clare Health Mission and the Rotary Mobile Clinic to offer free sports physicals to students attending Longfellow Middle, Logan Middle, Central High and Logan High schools!
Jr. Yoga with Palm & Pine | Children’s Museum of La Crosse
Children's Museum of La Crosse 5th Avenue South, La Crosse, WI, United StatesJoin us and Palm & Pine for some Jr. Yoga where every pose is a chance to grow! Classes, programs, crafts and more are FREE with your Museum membership and admission! Join us for all the silly-fun all year long and enjoy all the perks and exploration!
Summer Solstice Labyrinth Walk | Franciscan Spirituality Center
Franciscan Spirituality Center Market Street, La Crosse, WI, United StatesOpen between 4 and 7 p.m. Plan on about a half-hour visit. The summer solstice marks the official start of astronomical summer and is the longest day of the year in the Northern Hemisphere. On this day of abundance, light and renewal, we invite you to walk our indoor labyrinth....
Psychology Circle | Pearl Street Books
Pearl Street Books 323 Pearl St, La Crosse, United States Minor Outlying IslandsDo you long to better understand human behavior and minds? Join our group -- facilitated by Dr. George Lough PhD, SEP -- to dive into different topics every month to learn more about how you can utilize psychology in your life. No reservation or on-going commitment required. Come unlock the...
Free
Poses and Pints | Pearl Street Brewery
Pearl Street Brewery 1401 St. Andrew Street, La Crosse, United StatesJoin Sara from Grounded Maple Yoga & Wellness and Jamie from Root Down Yoga Studio for yoga at the brewery. Please bring your own mat and/or towel. Mat rentals $2. Suitable for beginners. All levels welcome! $15 includes 1 hour of Yoga and a pint. Part of the proceeds donated...
Slow Your Roll ~ Season Opener | Riverside Park
Riverside Park 100 State Street, La Crosse, United StatesApproximate visit times: 1 - Meet & Greet 1 pm.-2 pm. *Riverside Park (North End) *Free drink provided *N/A beverages too 2 - Bluffside Tavern 2:30-3:30 3 - Turtle Stack Brewery 4:00-5:00 4 - 608 Brewing Co. 5:30-6:30 5 - Earl's Saloon 7:00-8:00 It's never about beer; it's always about...
Free Outdoor Yoga Class | Gold Heart Tattoo Patio
Gold Heart Tattoo Patio 1230 Caledonia Streeet, La Crosse, United StatesJoin us for a FREE outdoor yoga class! Bring a yoga mat and some water. We'll provide the Yoga. Can't wait to see you! Sunday, June 22nd at 11 am Gold Heart Tattoo patio 1230 Caledonia Street La Crosse For more information about Gold Heart Tattoo, please visit https://goldhearttattoo.com To...
Kids Yoga Teacher Training | Palm + Pine
Palm + Pine 19th Street South, La Crosse, Wisconsin, United StatesThis 6-hour training is for anyone passionate about nurturing children's emotional and physical wellbeing. You'll be equipped with a comprehensive toolkit including adaptive yoga poses, breathing techniques, sensory-friendly props, digital and analog resources, inclusive games, trauma-informed storytelling, and age-appropriate mindfulness techniques. This workshop also emphasizes somatic awareness practices for you...
Qigong | Franciscan Spirituality Center
Franciscan Spirituality Center Market Street, La Crosse, WI, United StatesMeets JUNE 24; JULY 1, 8 The fundamental principle of qigong (pronounced CHEE-gung) is that everything in the universe is a form of energy, including every cell in our bodies. “Qi” means “energy” and “gong” means “to work with”— so, the mind-body practice of qigong translates to “working with the...
FitLot | Trane Park
Trane Park 1500 Chase St, La Crosse, United States**Registration Required; Register Anytime** Fit Lot is an outdoor fitness park designed for all ages and all abilities! Michelle will teach proper technique on the equipment in a circuit-style setting. Getting active and spending time outdoors in parks and green spaces can improve mood, mental clarity, and feelings of well-being....
Depressed Anonymous | Franciscan Spirituality Center
Franciscan Spirituality Center Market Street, La Crosse, WI, United StatesThis is a 12-step group for those dealing with depression to generate positive energies, form friendships and find support. If you are interested in participating in this free meeting, please call Gayle at 608-406-7990. Registration is not required; attend as you can.This group meets weekly. Freewill offerings are appreciated.
Weekly Public Meditation | Diamond Way Buddhist Center
Diamond Way Buddhist Center Main Street 507, La Crosse, Wisconsin, United StatesFree meditation session open to the public, no experience necessary! We look forward to seeing you on Monday! What to Expect:10 minute introduction to a Buddhist topic, followed by a guided meditation.Guided meditation usually last up to 30 minutes. What Is Buddhist Meditation? In Buddhism, meditation means "effortlessly remaining in...
Family Yoga | PALM + PINE
Palm + Pine 19th Street South, La Crosse, Wisconsin, United StatesJoin Kristen for Family Yoga in La Crosse on Saturday, June 28th from 10:30-11:15 am. Explore yoga in a playful and supportive environment! This 45-minute practice invites participants of all ages and abilities, from the youngest to the oldest members, and from crawlers to those using wheelchairs, to come together...
PeaceFLOW: Faith & Flow | GreenHouse Holistic Co-op
Greenhouse Holistic Co-op Rose Street, La Crosse, WI, United StatesPeaceFLOW: Faithful Movement Hosted by: EmmyLou, Love Life with Lou Experience a sacred hour of stretching, surrender, movement, meditation, and worship. PeaceFLOW is an all-levels, accessible gathering focused on connecting to yourself, your community, and God through movement, worship music, and Scripture. No experience needed — just an open heart....
Golden Yoga | Franciscan Spirituality Center
Franciscan Spirituality Center Market Street, La Crosse, WI, United StatesMeets JUNE 24; JULY 1, 8 Golden Yoga provides a safe approach to improved strength, balance and flexibility. Each class includes a gentle flow of seated stretches, standing poses and balance exercises. Participants will need a chair to offer modifications and balance support. The last 15 minutes of each class...
Monthly Sound Healing | PALM + PINE
Palm + Pine 19th Street South, La Crosse, Wisconsin, United StatesJoin PALM + PINE for this monthly offering to chill out and recharge during this 75-minute sound bath with Laurie! Sound healing is the use of specific instruments, music, tones, and other sonic vibrations to balance and heal the body, mind, and spirit. It involves using specialized sound frequencies to...
Family Open Gym | Houser Family YMCA
La Crosse Area Family YMCA - Houser Mason Street, Onalaska, WI, United StatesJoin us for Family Open Gym at the Houser Gymnastics Center! The cost is $10/family for members and $15/family for non-members. Pre-registration is recommended as spots are limited. Parents must be present and actively engaged with their kiddos! Register online here: https://my.laxymca.org/s/registration...
FitLot | Trane Park
Trane Park 1500 Chase St, La Crosse, United States**Registration Required; Register Anytime** Fit Lot is an outdoor fitness park designed for all ages and all abilities! Michelle will teach proper technique on the equipment in a circuit-style setting. Getting active and spending time outdoors in parks and green spaces can improve mood, mental clarity, and feelings of well-being....