Meditation for Emotional Health (Zoom) | Franciscan Spirituality Center

Meditation for Emotional Health (Zoom)
Franciscan Spirituality Center Market Street, La Crosse

Meditation is proven to reduce stress and promote relaxation. All are welcome to join us for a time of rejuvenation. We’ll start with a guided meditation that includes relaxed breathing, a body scan and a visualization. Afterward, we will have a brief discussion. Gatherings are on the first Thursday of...

Free