This class includes two 60-minute percussion sessions that use drum-based activities to support mindfulness. Designed for adults interested in using active percussion play for mental wellness, participants will engage in group drumming to practice attention control and build social interaction skills.
This class includes two 60-minute percussion sessions that use drum-based activities to support mindfulness. Designed for adults interested in using active percussion play for mental wellness, participants will engage in group drumming to practice attention control and build social interaction skills.
This class includes two 60-minute group music listening sessions directed towards mindfulness and practicing breathing skills. Designed for adults interested in gaining skills for mental wellness. Participants will actively engage in music practice drills to develop mindfulness. Snacks will be provided at every class!
This class includes two 60-minute group music listening sessions directed towards mindfulness and practicing breathing skills. Designed for adults interested in gaining skills for mental wellness. Participants will actively engage in music practice drills to develop mindfulness. Snacks will be provided at every class!
This website uses cookies to improve your experience. We'll assume you're ok with this, but you can opt-out if you wish. Accept Read More
