Join forager and herbalist Linda Conroy for this two-day immersion, focusing on the plants that grow around us. Day 1 will focus on herbs and wild food for nourishment. We will learn to identify, harvest, and prepare the plants that promote and build health. As part of this day, we...
Health + Wellness
- Events
- Health + Wellness
Calendar of Events
S
Sun
|
M
Mon
|
T
Tue
|
W
Wed
|
T
Thu
|
F
Fri
|
S
Sat
|
---|---|---|---|---|---|---|
3 events,
-
You are cordially invited to the Concordia Ballroom's Summer Dance and Brat Dinner, featuring Malek's Fishermen Band! Doors open at noon; dancing is from 1-4pm. Malek’s Fishermen Band is one of the finest polka bands in the Midwest and continues the great tradition of dance music excellence started by Syl...
-
Join us for a FREE outdoor yoga class! Bring a yoga mat and some water. We'll provide the Yoga. Can't wait to see you! Sunday July 27th at 4pm Gold Heart Tattoo Patio 1230 Caledonia Street La Crosse WI To register please visit: https://rootdownyogastudio.com/class-schedule/ For more information about Gold Heart... |
6 events,
**Registration Required; Register Anytime** Fit Lot is an outdoor fitness park designed for all ages and all abilities! Michelle will teach proper technique on the equipment in a circuit-style setting. Getting active and spending time outdoors in parks and green spaces can improve mood, mental clarity, and feelings of well-being....
-
Join us for music and motion on Monday afternoons starting at 4:00 pm. We do this every Monday and it's a FREE inclusion to your paid admission to play. Join us and have your littles explore different instruments and all the different sounds they can create!
-
Learn to ski with River City Water Ski Show Team! Join us at Airport Beach on July 28th for our second Learn to Ski event of the 2025 season! Pre-Registration is required at the following link: https://ems.usawaterski.org/learn-to-ski-with-river-city... The cost is $10 per skier and can be paid the day of... This is a 12-step group for those dealing with depression to generate positive energies, form friendships and find support. If you are interested in participating in this free meeting, please call Gayle at 608-406-7990. Registration is not required; attend as you can.This group meets weekly. Freewill offerings are appreciated. |
1 event,
PeaceFLOW: Faithful Movement Hosted by: EmmyLou, Love Life with Lou Experience a sacred hour of stretching, surrender, movement, meditation, and worship. PeaceFLOW is an all-levels, accessible gathering focused on connecting to yourself, your community, and God through movement, worship music, and Scripture. No experience needed — just an open heart.... |
5 events,
-
Join us for Family Open Gym at the Houser Gymnastics Center! The cost is $10/family for members and $15/family for non-members. Pre-registration is recommended as spots are limited. Parents must be present and actively engaged with their kiddos! Register online here: https://my.laxymca.org/s/registration... **Registration Required; Register Anytime** Fit Lot is an outdoor fitness park designed for all ages and all abilities! Michelle will teach proper technique on the equipment in a circuit-style setting. Getting active and spending time outdoors in parks and green spaces can improve mood, mental clarity, and feelings of well-being.... Wellness Wednesday is a support group by peers, for peers. Facilitated by Peer Specialists, the group focuses on a variety of topics and activities that help support people in their recovery journey, whether with mental health or substance use. The group is open to any adult interested; no referral necessary.... Join us for our summer outdoor yoga series in front of the gardens behind the Nature Place, located below Myrick Park, on Wednesdays at 5:30 PM. Beginner-friendly, all-level yoga class. Class runs Wednesda,y June 11- July 30th $12 per class or $80 for all 8 classes. Cash or Venmo. Part... |
7 events,
Rejuvenate Your Health with @winonacommunityacu Winona Community Acupuncture in our beautiful GreenHouse Studio! We at GreenHouse Holistic Co-op are thrilled to announce that Community Acupuncture is back in our Community Studio! The founder, Lauren, has a passion for providing high-quality and affordable acupuncture treatments to as many people as possible.... Chair Yoga is adaptable for every body and will offer a sense of ease, relaxation, and strength. In each class, participants will explore a variety of seated poses or standing shapes with the support of the chair which can improve flexibility, balance, and reduce stress. Certified yoga instructor, Jamie Pedretti,...
-
Returning to activity postpartum is a physically and emotionally demanding process. Your body has been through a lot, and maybe you are searching for clues on how to approach activity in this new season. We are offering a 90-minute workshop focused on returning to running after having a baby. An... At 11:00 a.m., Join Laura (co-owner and winemaker) for a one-hour yoga practice for anyone with a modified range of motion. Chairs are available for sitting or standing prop, no former yoga training is required, and please bring your own mat and water bottle, $2 per person. (We welcome drop-ins!) |
1 event,
Summer Skating Fun Every Thursday & Friday! 🎉 📍 High Roller Skating Centers La Crosse: 3624 East Ave S., La Crosse, WI 54601 Eau Claire: 3120 Melby St., Eau Claire, WI 54703 🛼 One Flat Rate: $7 includes entry & skate rentals (roller skates or roller blades) 🏰 Bonus: Free... |
1 event,
-
Join us on the 1st Saturday of every month for a FREE family event! This event is perfect for families of all ages to experience the wonders of the outdoors. We will provide activities for kids to learn, discover and celebrate our natural world. Critters will be available for interaction... |
0 events,
|
4 events,
**Registration Required; Register Anytime** Fit Lot is an outdoor fitness park designed for all ages and all abilities! Michelle will teach proper technique on the equipment in a circuit-style setting. Getting active and spending time outdoors in parks and green spaces can improve mood, mental clarity, and feelings of well-being....
-
Join us for music and motion on Monday afternoons starting at 4:00 pm. We do this every Monday and it's a FREE inclusion to your paid admission to play. Join us and have your littles explore different instruments and all the different sounds they can create! This is a 12-step group for those dealing with depression to generate positive energies, form friendships and find support. If you are interested in participating in this free meeting, please call Gayle at 608-406-7990. Registration is not required; attend as you can.This group meets weekly. Freewill offerings are appreciated.
-
Free meditation session open to the public, no experience necessary! We look forward to seeing you on Monday! What to Expect:10 minute introduction to a Buddhist topic, followed by a guided meditation.Guided meditation usually last up to 30 minutes. What Is Buddhist Meditation? In Buddhism, meditation means "effortlessly remaining in... |
0 events,
|
5 events,
-
Join us for Family Open Gym at the Houser Gymnastics Center! The cost is $10/family for members and $15/family for non-members. Pre-registration is recommended as spots are limited. Parents must be present and actively engaged with their kiddos! Register online here: https://my.laxymca.org/s/registration... **Registration Required; Register Anytime** Fit Lot is an outdoor fitness park designed for all ages and all abilities! Michelle will teach proper technique on the equipment in a circuit-style setting. Getting active and spending time outdoors in parks and green spaces can improve mood, mental clarity, and feelings of well-being.... Wellness Wednesday is a support group by peers, for peers. Facilitated by Peer Specialists, the group focuses on a variety of topics and activities that help support people in their recovery journey, whether with mental health or substance use. The group is open to any adult interested; no referral necessary.... Plan on a W night ride at 5:30 PM, starting from near Weigent Park, every Wednesday night for the rest of the summer. Details will be posted in the group discussion area, including whether the ride will be cancelled due to weather. Current expectation is that we will cross the... |
6 events,
Rejuvenate Your Health with @winonacommunityacu Winona Community Acupuncture in our beautiful GreenHouse Studio! We at GreenHouse Holistic Co-op are thrilled to announce that Community Acupuncture is back in our Community Studio! The founder, Lauren, has a passion for providing high-quality and affordable acupuncture treatments to as many people as possible.... Chair Yoga is adaptable for every body and will offer a sense of ease, relaxation, and strength. In each class, participants will explore a variety of seated poses or standing shapes with the support of the chair which can improve flexibility, balance, and reduce stress. Certified yoga instructor, Jamie Pedretti,... At 11:00 a.m., Join Laura (co-owner and winemaker) for a one-hour yoga practice for anyone with a modified range of motion. Chairs are available for sitting or standing prop, no former yoga training is required, and please bring your own mat and water bottle, $2 per person. (We welcome drop-ins!) 🌞🎉 Summer Fun Alert! 🎉🌞 50% OFF ENTRY every Thursday, 6-9pm until Aug. 28th, 2025 50% OFF PARTY PACKAGES every Thursday, 6-9pm until Aug. 28th, 2025 Rentals are $3 (rollerskates or rollerblades) Skate Mates are $4 (walkers with wheels) 📍 La Crosse: 3624 East Ave S 📍 Eau Claire: 3120... |
2 events,
Paddles and Premiers | Rivoli Theatre and Pizzeria
Explore La Crosse and LaCrosseAF – Adventure Festival invite community members and visitors to celebrate the beauty of our local waterways with Paddling & Premiers Weekend, on August 8-10, 2025. It's a three-day celebration of paddling and the unique waterways that define our region. There is also a special celebration...
Free
Summer Skating Fun Every Thursday & Friday! 🎉 📍 High Roller Skating Centers La Crosse: 3624 East Ave S., La Crosse, WI 54601 Eau Claire: 3120 Melby St., Eau Claire, WI 54703 🛼 One Flat Rate: $7 includes entry & skate rentals (roller skates or roller blades) 🏰 Bonus: Free... |
2 events,
-
Welcome to an oasis for the soul at GreenHouse Studio Hosted by Tricia, Peaceful Warrior Collective. Immerse yourself in the transformative world of Sacred Sound Healing! Join us for an invigorating sound bath infused with the healing energy of Reiki. Feel the vibrations resonate through your body, mind, and spirit, allowing... |
1 event,
Paddles and Premiers | Rivoli Theatre and Pizzeria
|
6 events,
**Registration Required; Register Anytime** Fit Lot is an outdoor fitness park designed for all ages and all abilities! Michelle will teach proper technique on the equipment in a circuit-style setting. Getting active and spending time outdoors in parks and green spaces can improve mood, mental clarity, and feelings of well-being....
-
Join us for music and motion on Monday afternoons starting at 4:00 pm. We do this every Monday and it's a FREE inclusion to your paid admission to play. Join us and have your littles explore different instruments and all the different sounds they can create!
-
This event is free and open to anyone who has had bariatric surgery. Those who are preparing for surgery can register for this event (link to the Q&A panel) to learn about surgery from patients who have had it. All meetings are online on the second Monday of every month... This is a 12-step group for those dealing with depression to generate positive energies, form friendships and find support. If you are interested in participating in this free meeting, please call Gayle at 608-406-7990. Registration is not required; attend as you can.This group meets weekly. Freewill offerings are appreciated. |
0 events,
|
4 events,
-
Join us for Family Open Gym at the Houser Gymnastics Center! The cost is $10/family for members and $15/family for non-members. Pre-registration is recommended as spots are limited. Parents must be present and actively engaged with their kiddos! Register online here: https://my.laxymca.org/s/registration... **Registration Required; Register Anytime** Fit Lot is an outdoor fitness park designed for all ages and all abilities! Michelle will teach proper technique on the equipment in a circuit-style setting. Getting active and spending time outdoors in parks and green spaces can improve mood, mental clarity, and feelings of well-being.... Wellness Wednesday is a support group by peers, for peers. Facilitated by Peer Specialists, the group focuses on a variety of topics and activities that help support people in their recovery journey, whether with mental health or substance use. The group is open to any adult interested; no referral necessary.... Plan on a W night ride at 5:30 PM, starting from near Weigent Park, every Wednesday night for the rest of the summer. Details will be posted in the group discussion area, including whether the ride will be cancelled due to weather. Current expectation is that we will cross the... |
5 events,
Rejuvenate Your Health with @winonacommunityacu Winona Community Acupuncture in our beautiful GreenHouse Studio! We at GreenHouse Holistic Co-op are thrilled to announce that Community Acupuncture is back in our Community Studio! The founder, Lauren, has a passion for providing high-quality and affordable acupuncture treatments to as many people as possible.... Chair Yoga is adaptable for every body and will offer a sense of ease, relaxation, and strength. In each class, participants will explore a variety of seated poses or standing shapes with the support of the chair which can improve flexibility, balance, and reduce stress. Certified yoga instructor, Jamie Pedretti,... At 11:00 a.m., Join Laura (co-owner and winemaker) for a one-hour yoga practice for anyone with a modified range of motion. Chairs are available for sitting or standing prop, no former yoga training is required, and please bring your own mat and water bottle, $2 per person. (We welcome drop-ins!) 🌞🎉 Summer Fun Alert! 🎉🌞 50% OFF ENTRY every Thursday, 6-9pm until Aug. 28th, 2025 50% OFF PARTY PACKAGES every Thursday, 6-9pm until Aug. 28th, 2025 Rentals are $3 (rollerskates or rollerblades) Skate Mates are $4 (walkers with wheels) 📍 La Crosse: 3624 East Ave S 📍 Eau Claire: 3120... |
2 events,
Summer Skating Fun Every Thursday & Friday! 🎉 📍 High Roller Skating Centers La Crosse: 3624 East Ave S., La Crosse, WI 54601 Eau Claire: 3120 Melby St., Eau Claire, WI 54703 🛼 One Flat Rate: $7 includes entry & skate rentals (roller skates or roller blades) 🏰 Bonus: Free...
-
Do you long to better understand human behavior and minds? Join our group -- facilitated by Dr. George Lough PhD, SEP -- to dive into different topics every month to learn more about how you can utilize psychology in your life. No reservation or on-going commitment required. Come unlock the...
Free
|
0 events,
|
0 events,
|
4 events,
**Registration Required; Register Anytime** Fit Lot is an outdoor fitness park designed for all ages and all abilities! Michelle will teach proper technique on the equipment in a circuit-style setting. Getting active and spending time outdoors in parks and green spaces can improve mood, mental clarity, and feelings of well-being....
-
Join us for music and motion on Monday afternoons starting at 4:00 pm. We do this every Monday and it's a FREE inclusion to your paid admission to play. Join us and have your littles explore different instruments and all the different sounds they can create! This is a 12-step group for those dealing with depression to generate positive energies, form friendships and find support. If you are interested in participating in this free meeting, please call Gayle at 608-406-7990. Registration is not required; attend as you can.This group meets weekly. Freewill offerings are appreciated.
-
Free meditation session open to the public, no experience necessary! We look forward to seeing you on Monday! What to Expect:10 minute introduction to a Buddhist topic, followed by a guided meditation.Guided meditation usually last up to 30 minutes. What Is Buddhist Meditation? In Buddhism, meditation means "effortlessly remaining in... |
2 events,
-
The Cancer Center Support Group gives adult cancer patients and their caregivers a safe, confidential place to share feelings and experiences with others whose lives are affected by cancer. Mark your calendar: 5-6:30 pm on the third Tuesday of the month, February - December
-
Register here: https://forms.office.com/r/d3SYqQcPVP PANDA supports the family and friends of the LGBTQ community. We all have loved ones facing unique challenges and we need a place to share the joys and concerns with others on the same journey. We provide a safe, confidential space to talk openly about our experiences as... |
7 events,
-
Join us for Family Open Gym at the Houser Gymnastics Center! The cost is $10/family for members and $15/family for non-members. Pre-registration is recommended as spots are limited. Parents must be present and actively engaged with their kiddos! Register online here: https://my.laxymca.org/s/registration... **Registration Required; Register Anytime** Fit Lot is an outdoor fitness park designed for all ages and all abilities! Michelle will teach proper technique on the equipment in a circuit-style setting. Getting active and spending time outdoors in parks and green spaces can improve mood, mental clarity, and feelings of well-being.... Wellness Wednesday is a support group by peers, for peers. Facilitated by Peer Specialists, the group focuses on a variety of topics and activities that help support people in their recovery journey, whether with mental health or substance use. The group is open to any adult interested; no referral necessary.... Plan on a W night ride at 5:30 PM, starting from near Weigent Park, every Wednesday night for the rest of the summer. Details will be posted in the group discussion area, including whether the ride will be cancelled due to weather. Current expectation is that we will cross the... |
5 events,
Rejuvenate Your Health with @winonacommunityacu Winona Community Acupuncture in our beautiful GreenHouse Studio! We at GreenHouse Holistic Co-op are thrilled to announce that Community Acupuncture is back in our Community Studio! The founder, Lauren, has a passion for providing high-quality and affordable acupuncture treatments to as many people as possible.... Chair Yoga is adaptable for every body and will offer a sense of ease, relaxation, and strength. In each class, participants will explore a variety of seated poses or standing shapes with the support of the chair which can improve flexibility, balance, and reduce stress. Certified yoga instructor, Jamie Pedretti,... At 11:00 a.m., Join Laura (co-owner and winemaker) for a one-hour yoga practice for anyone with a modified range of motion. Chairs are available for sitting or standing prop, no former yoga training is required, and please bring your own mat and water bottle, $2 per person. (We welcome drop-ins!) 🌞🎉 Summer Fun Alert! 🎉🌞 50% OFF ENTRY every Thursday, 6-9pm until Aug. 28th, 2025 50% OFF PARTY PACKAGES every Thursday, 6-9pm until Aug. 28th, 2025 Rentals are $3 (rollerskates or rollerblades) Skate Mates are $4 (walkers with wheels) 📍 La Crosse: 3624 East Ave S 📍 Eau Claire: 3120... |
1 event,
Summer Skating Fun Every Thursday & Friday! 🎉 📍 High Roller Skating Centers La Crosse: 3624 East Ave S., La Crosse, WI 54601 Eau Claire: 3120 Melby St., Eau Claire, WI 54703 🛼 One Flat Rate: $7 includes entry & skate rentals (roller skates or roller blades) 🏰 Bonus: Free... |
1 event,
-
Welcome to an oasis for the soul at GreenHouse Studio Hosted by Tricia, Peaceful Warrior Collective. Immerse yourself in the transformative world of Sacred Sound Healing! Join us for an invigorating sound bath infused with the healing energy of Reiki. Feel the vibrations resonate through your body, mind, and spirit, allowing... |
0 events,
|
4 events,
**Registration Required; Register Anytime** Fit Lot is an outdoor fitness park designed for all ages and all abilities! Michelle will teach proper technique on the equipment in a circuit-style setting. Getting active and spending time outdoors in parks and green spaces can improve mood, mental clarity, and feelings of well-being....
-
Join us for music and motion on Monday afternoons starting at 4:00 pm. We do this every Monday and it's a FREE inclusion to your paid admission to play. Join us and have your littles explore different instruments and all the different sounds they can create! This is a 12-step group for those dealing with depression to generate positive energies, form friendships and find support. If you are interested in participating in this free meeting, please call Gayle at 608-406-7990. Registration is not required; attend as you can.This group meets weekly. Freewill offerings are appreciated.
-
Free meditation session open to the public, no experience necessary! We look forward to seeing you on Monday! What to Expect:10 minute introduction to a Buddhist topic, followed by a guided meditation.Guided meditation usually last up to 30 minutes. What Is Buddhist Meditation? In Buddhism, meditation means "effortlessly remaining in... |
1 event,
-
Join PALM + PINE for this monthly offering to chill out and recharge during this 75-minute sound bath with Laurie! Sound healing is the use of specific instruments, music, tones, and other sonic vibrations to balance and heal the body, mind, and spirit. It involves using specialized sound frequencies to... |
4 events,
-
Join us for Family Open Gym at the Houser Gymnastics Center! The cost is $10/family for members and $15/family for non-members. Pre-registration is recommended as spots are limited. Parents must be present and actively engaged with their kiddos! Register online here: https://my.laxymca.org/s/registration... **Registration Required; Register Anytime** Fit Lot is an outdoor fitness park designed for all ages and all abilities! Michelle will teach proper technique on the equipment in a circuit-style setting. Getting active and spending time outdoors in parks and green spaces can improve mood, mental clarity, and feelings of well-being.... Wellness Wednesday is a support group by peers, for peers. Facilitated by Peer Specialists, the group focuses on a variety of topics and activities that help support people in their recovery journey, whether with mental health or substance use. The group is open to any adult interested; no referral necessary.... Plan on a W night ride at 5:30 PM, starting from near Weigent Park, every Wednesday night for the rest of the summer. Details will be posted in the group discussion area, including whether the ride will be cancelled due to weather. Current expectation is that we will cross the... |
5 events,
Rejuvenate Your Health with @winonacommunityacu Winona Community Acupuncture in our beautiful GreenHouse Studio! We at GreenHouse Holistic Co-op are thrilled to announce that Community Acupuncture is back in our Community Studio! The founder, Lauren, has a passion for providing high-quality and affordable acupuncture treatments to as many people as possible.... Chair Yoga is adaptable for every body and will offer a sense of ease, relaxation, and strength. In each class, participants will explore a variety of seated poses or standing shapes with the support of the chair which can improve flexibility, balance, and reduce stress. Certified yoga instructor, Jamie Pedretti,... At 11:00 a.m., Join Laura (co-owner and winemaker) for a one-hour yoga practice for anyone with a modified range of motion. Chairs are available for sitting or standing prop, no former yoga training is required, and please bring your own mat and water bottle, $2 per person. (We welcome drop-ins!) 🌞🎉 Summer Fun Alert! 🎉🌞 50% OFF ENTRY every Thursday, 6-9pm until Aug. 28th, 2025 50% OFF PARTY PACKAGES every Thursday, 6-9pm until Aug. 28th, 2025 Rentals are $3 (rollerskates or rollerblades) Skate Mates are $4 (walkers with wheels) 📍 La Crosse: 3624 East Ave S 📍 Eau Claire: 3120... |
1 event,
Summer Skating Fun Every Thursday & Friday! 🎉 📍 High Roller Skating Centers La Crosse: 3624 East Ave S., La Crosse, WI 54601 Eau Claire: 3120 Melby St., Eau Claire, WI 54703 🛼 One Flat Rate: $7 includes entry & skate rentals (roller skates or roller blades) 🏰 Bonus: Free... |
0 events,
|
0 events,
|
3 events,
-
Join us for music and motion on Monday afternoons starting at 4:00 pm. We do this every Monday and it's a FREE inclusion to your paid admission to play. Join us and have your littles explore different instruments and all the different sounds they can create! This is a 12-step group for those dealing with depression to generate positive energies, form friendships and find support. If you are interested in participating in this free meeting, please call Gayle at 608-406-7990. Registration is not required; attend as you can.This group meets weekly. Freewill offerings are appreciated.
-
Free meditation session open to the public, no experience necessary! We look forward to seeing you on Monday! What to Expect:10 minute introduction to a Buddhist topic, followed by a guided meditation.Guided meditation usually last up to 30 minutes. What Is Buddhist Meditation? In Buddhism, meditation means "effortlessly remaining in... |
0 events,
|
4 events,
-
Join us for Family Open Gym at the Houser Gymnastics Center! The cost is $10/family for members and $15/family for non-members. Pre-registration is recommended as spots are limited. Parents must be present and actively engaged with their kiddos! Register online here: https://my.laxymca.org/s/registration... Wellness Wednesday is a support group by peers, for peers. Facilitated by Peer Specialists, the group focuses on a variety of topics and activities that help support people in their recovery journey, whether with mental health or substance use. The group is open to any adult interested; no referral necessary.... Plan on a W night ride at 5:30 PM, starting from near Weigent Park, every Wednesday night for the rest of the summer. Details will be posted in the group discussion area, including whether the ride will be cancelled due to weather. Current expectation is that we will cross the... Meets the first and third Wednesday of each month. Christianity has a deep tradition of silent prayer in the form of contemplation or meditation. This community setting will practice Christian meditation in the tradition of John Main, OSB, learning to quiet the mind and open our hearts to Divine Presence.... |
2 events,
Join Laura (co-owner and winemaker) for a one-hour vinyasa yoga flow practice under the tent in the vineyard. This class begins at 6:00 p.m., includes a complimentary beverage, and no former yoga training required. Please bring your own mat and water bottle, $10 per person. (We welcome drop-ins!) Meditation is proven to reduce stress and promote relaxation. All are welcome to join this virtual gathering for a time of rejuvenation. We’ll start with a guided meditation that includes relaxed breathing, a body scan and a visualization. Afterward, we’ll have a brief discussion. Facilitator: Sarah Hennessey, FSPA Free to... |
0 events,
|
1 event,
-
Join us on the 1st Saturday of every month for a FREE family event! This event is perfect for families of all ages to experience the wonders of the outdoors. We will provide activities for kids to learn, discover and celebrate our natural world. Critters will be available for interaction... |