In this 8-week series we will discuss SAMSHA's 8 dimensions of Wellness and how they can help you in your life and recovery. While it isn't necessary to be in recovery to attend this series, we will focus on such. ALL ARE WELCOME Tune in weekly as we hit the...
Meets JANUARY 8, 15, 22, 29; FEBRUARY 5, 12 A simple definition of the word “yoga” means “to yoke or unite.” An intentional and consistent yoga practice promotes a healthier connection between the body, mind and spirit. This union brings forth a greater sense of physical and emotional balance. Slow...
Whether this is your first or your fourth baby, whether you choose to birth at the hospital, at home, or a birthing center, & whether your goal is an unmedicated water birth, scheduled c- section, VBAC, or anything in between, every birthing person deserves to feel empowered to choose the...
In this 8-week series we will discuss SAMSHA's 8 dimensions of Wellness and how they can help you in your life and recovery. While it isn't necessary to be in recovery to attend this series, we will focus on such. ALL ARE WELCOME Tune in weekly as we hit the...
Meets JANUARY 8, 15, 22, 29; FEBRUARY 5, 12 A simple definition of the word “yoga” means “to yoke or unite.” An intentional and consistent yoga practice promotes a healthier connection between the body, mind and spirit. This union brings forth a greater sense of physical and emotional balance. Slow...
Whether this is your first or your fourth baby, whether you choose to birth at the hospital, at home, or a birthing center, & whether your goal is an unmedicated water birth, scheduled c- section, VBAC, or anything in between, every birthing person deserves to feel empowered to choose the...
In this 8-week series we will discuss SAMSHA's 8 dimensions of Wellness and how they can help you in your life and recovery. While it isn't necessary to be in recovery to attend this series, we will focus on such. ALL ARE WELCOME Tune in weekly as we hit the...
Meets JANUARY 8, 15, 22, 29; FEBRUARY 5, 12 A simple definition of the word “yoga” means “to yoke or unite.” An intentional and consistent yoga practice promotes a healthier connection between the body, mind and spirit. This union brings forth a greater sense of physical and emotional balance. Slow...
In this 8-week series we will discuss SAMSHA's 8 dimensions of Wellness and how they can help you in your life and recovery. While it isn't necessary to be in recovery to attend this series, we will focus on such. ALL ARE WELCOME Tune in weekly as we hit the...
Meets JANUARY 8, 15, 22, 29; FEBRUARY 5, 12 A simple definition of the word “yoga” means “to yoke or unite.” An intentional and consistent yoga practice promotes a healthier connection between the body, mind and spirit. This union brings forth a greater sense of physical and emotional balance. Slow...
In this 8-week series we will discuss SAMSHA's 8 dimensions of Wellness and how they can help you in your life and recovery. While it isn't necessary to be in recovery to attend this series, we will focus on such. ALL ARE WELCOME Tune in weekly as we hit the...
In this 8-week series we will discuss SAMSHA's 8 dimensions of Wellness and how they can help you in your life and recovery. While it isn't necessary to be in recovery to attend this series, we will focus on such. ALL ARE WELCOME Tune in weekly as we hit the...
In this 8-week series we will discuss SAMSHA's 8 dimensions of Wellness and how they can help you in your life and recovery. While it isn't necessary to be in recovery to attend this series, we will focus on such. ALL ARE WELCOME Tune in weekly as we hit the...
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